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Aunque casi todos consumimos aguacates en ensaladas, guacamole, sándwiches, etc., no nos resulta muy familiar verlo como ingrediente en los postres. Lo cierto es que el aguacate es una fruta y en muchos países se consume en forma de helados, servido con miel y quesillo, en jugos, y son una adición buenísima en los smoothies, haciéndolos muy cremosos.
Los fanáticos de la comida cruda los incorporan en todo tipo de preparaciones, incluyendo mousses, pasteles y pudines, como éste. La combinación con cacao o chocolate es perfecta, pues lo hace cremoso y le da mucho cuerpo.
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Ingredientes
-
2
aguacates maduros
-
1/3
taza de cacao sin endulzar
-
1/3
taza de miel o agave
-
3/4
taza de leche Half & Half
-
1
cucharadita de extracto de vainilla
-
1
taza de moras azules
-
1
cucharada de almendras laminadas
-
Mint leaves
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Instrucciones
-
1
En el vaso de la licuadora o del procesador de alimentos pon el aguacate, el cacao, la miel, la leche half & half y la vainilla. Procesa hasta que esté bien cremoso.
-
2
Vierte en copas, alternando con las moras azules y refrigera hasta que esté bien frío.
-
3
Decora con más moras azules, almendras laminadas y unas hojitas de menta.
-
4
Sírvelo el mismo día. Si lo guardas se pondrá un poco amargo.
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Consejos de expertos
-
consejo 1
Puedes usar fresas y merenguitos para darle textura y color al pudín.
-
consejo 2
Agrega laminitas de coco tostado.
-
consejo 3
En vez de half & half, utiliza leche de almendras o de coco para hacer un postre totalmente vegan.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Aunque casi todos consumimos aguacates en ensaladas, guacamole, sándwiches, etc., no nos resulta muy familiar verlo como ingrediente en los postres. Lo cierto es que el aguacate es una fruta y en muchos países se consume en forma de helados, servido con miel y quesillo, en jugos, y son una adición buenísima en los smoothies, haciéndolos muy cremosos.
Los fanáticos de la comida cruda los incorporan en todo tipo de preparaciones, incluyendo mousses, pasteles y pudines, como éste. La combinación con cacao o chocolate es perfecta, pues lo hace cremoso y le da mucho cuerpo.
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© 2022 ®/TM General Mills Reservados todos los derechos
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