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Facebook
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Pinterest
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Guardar
0
Imprimir
10
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Pollo Asado con Glaseado de Chipotle y Frambuesa
Prep30min
Total30min
Ingredientes10
Porciones8
Auméntale el sabor a estas pechugas de pollo con un rico glaseado de frambuesas y chipotles adobados.
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Ingredientes
Glaze
1taza de frambuesas en conserva (o mermelada)
1/3taza de jugo de lima (lime)
2chiles chipotles de lata, en salsa de adobo, sin semillas y picados
2cucharaditas de salsa de adobo (de una lata de chiles)
2cucharadas de cilantro fresco picado
Chicken
8pechugas de pollo deshuesadas y sin piel (como 2 1/2 lb)`
1cucharadita de mezcla de ajo-pimienta
1/2cucharadita de comino molido
1/2cucharadita de sal
Frambuesas frescas, si las deseas
Instrucciones
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1
Precalienta la parrilla de gas o de carbón. En una cacerola de 1 cuarto de galón, mezcla las frambuesas en conserva, el jugo de lima, el chile y la salsa de adobo. Calienta a fuego bajo, revolviendo de cuando en cuando, hasta que se fundan las frambuesas. Añade revolviendo el cilantro; aparta. Espolvorea el pollo con el ajo-pimienta, el comino y la sal.
2
Coloca el pollo en la parrilla. Tapa; asa a fuego medio de 15 a 20 minutos, volteando el pollo una o dos veces y untando con un cepillo la mitad del glaseado durante los 2 últimos minutos de asado, hasta que el jugo del pollo esté claro en el centro al cortar la parte más gruesa (170°F).
3
Calienta el glaseado restante hasta que hierva; déjalo hervir y revuelve por 1 minuto. Sirve el pollo con el glaseado y las frambuesas frescas.
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Puedes usar media cucharadita de polvo de ajo y media cucharadita de pimienta negra toscamente molida en lugar de 1 cucharadita de mezcla de ajo-pimienta.
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Información Nutricional
Porción:1 Porción
Calorías derivadas de la grasa
45
Grasas trans
0g
% Valor Diario*:
Vitamina A
2%
2%
Intercambios:
Free
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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Auméntale el sabor a estas pechugas de pollo con un rico glaseado de frambuesas y chipotles adobados.
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