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Ensalada de Pollo Asado y Cítricos
Guardar
Imprimir
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Prep30min
Total30min
Ingredientes7
Porciones4
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Ready to make?
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
2/3
taza de aderezo cítrico de vinagreta
4
pechugas de pollo, sin piel y sin huesos (aproximadamente 1 1/4 lb)
1
bolsa (10 oz) de lechuga romana, lista para comerse
2
manzanas sin pelar, cortadas en cubos (aproximadamente 2 tazas)
1/2
taza de chabacanos secos, picados
2
cebollitas de cambray (green onions) medianas, rebanadas (2 cucharaditas)
1/2
taza de cacahuates (maníes) asados con miel (honey roasted peanuts), picados
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Instrucciones
1
Precalienta la parrilla (grill) de gas o de carbón. Pon 2 cucharaditas de aderezo en un tazón chico. Unta todos los lados del pollo con las 2 cucharaditas de aderezo.
2
En un tazón grande, mezcla la lechuga, las manzanas, los chabacanos y las cebollas; deja aparte.
3
Coloca el pollo en la parrilla. Tapa la parrilla; cocina a fuego medio de 8 a 10 minutos, volteándolo una vez, hasta que el jugo del pollo esté claro, al cortar el centro de la parte más gruesa (170°F).
4
Añade el aderezo restante a la mezcla de lechuga; revuelve. Divide la mezcla de lechuga en 4 platos. Corta el pollo transversalmente en rebanadas; colócalas sobre la lechuga. Espolvorea con los cacahuates.
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Consejos de expertos
consejo 1
Con tantas exquisitas verduras de hoja verde prelavadas para ensalada, siéntete en libertad para utilizar tu favorita en esta receta.
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