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Pollo al Parmesano y Mostaza
Guardar
Imprimir
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Prep5min
Total0min
Ingredientes5
Porciones6
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
3/4
taza de pan molido seco
1/4
taza de queso parmesano rallado
1/4
taza de aceite de canola o de mantequilla fundida
2
cucharadas de mostaza de Dijon
6
medias pechugas de pollo sin piel y sin huesos (cerca de 1 ¾ de libra)
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Instrucciones
1
Precalienta el horno a 375°F. Engrasa con manteca o mantequilla el fondo y los lados de una charola de horno rectangular de 13x9 pulgadas.
2
Mezcla el pan molido con el queso en una bolsa de plástico hermética grande para almacenar comida. En un traste poco profundo combina el aceite y la mostaza. Baña las piezas de pollo en la mezcla de aceite y después ponlas en la bolsa para cubrirlas con el pan y el queso. Colócalas en la charola.
3
Hornea las pechugas de 20 a 25 minutos sin cubrir, volteándolas una vez, hasta que, al picarlas en el centro de la parte más gruesa, el jugo salga claro.
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