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Panquecitos de Manzana y queso Cheddar
Prep15min
Total35min
Ingredientes8
Porciones12
El queso y la manzana hacen un ensamble original con estos panquecitos con Bisquick®
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Ingredientes
1huevo
2tazas de mezcla Original Bisquick® mix
3/4taza de manzana pelada y picada
2/3de taza de queso Cheddar rallado
1/3taza de azúcar
2/3taza de leche
2cucharadas de aceite vegetal
1cucharadita de canela molida
Instrucciones
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1
Precalienta el horno a 400°F. Engrasa el fondo de un molde para 12 panquecitos tamaño regular con manteca vegetal, o ponle papeles para panqués.
2
En un recipiente hondo mediano, bate el huevo ligeramente. Agrega los demás ingredientes hasta que este la mezcla húmeda. Divide la masa entre los 12 moldes.
3
Hornea de 17 a 19 minutos o hasta que esten dorado claro. Sirve calientes.
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Para recalentar los panqués que te sobren colocalos en el microondas en un plato especial para horno de microondas. Ponlos a potencia alta de 10 a 15 segundos sin cubrir por cada 2 panqués o de 20 a 30 segundos por cada 4 panqués.
Para que tus panqués se vean redonditos, agrega la mezcla solo hasta que los ingredientes secos esten húmedos. La mezcla todavía estará grumosa. Tambien, revisa que tu horno no este demasiado caliente.
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Información Nutricional
Porción:1 panquecito
Calorías
170
Calorías derivadas de la grasa
70
Grasa total
8g
12%
Grasa saturada
2 1/2g
14%
Grasas trans
1g
Colesterol
25mg
8%
Sodio
290mg
12%
Potasio
60mg
2%
Carbohidratos totales
20g
7%
Fibra dietética
0g
0%
Azúcares
8g
Proteína
4g
% Valor Diario*:
Vitamina A
2%
2%
Vitamina C
0%
0%
Calcio
8%
8%
Hierro
4%
4%
Intercambios:
1 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Apple and Cheddar pair up in deliciously easy Bisquick® mix muffins.
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