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El pan es una de mis cosas favoritas en este hermoso planeta. Lo amo y no puedo vivir sin él. Prefiero tener un par de libras de más antes que dejarlo. Puedo llevar una vida sana de otras maneras, pero no voy a renunciar al pan.
Me encanta preparar pan casero y experimentar con diferentes ingredientes. Hay cientos de posibilidades, ¡y eso es lo que más me gusta del pan! Prueba esta versión y después me cuentas qué tal te salió.
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Ingredientes
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3
tazas de harina integral para pan
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1
paquete de levadura activa
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2
tazas de aceitunas escurridas, sin hueso y picadas
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1 1/2
tazas de agua
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Aceite de oliva, a gusto
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Instrucciones
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1
En un recipiente grande, combina la harina con la levadura con un tenedor hasta que la mezcla esté homogénea.
-
2
Agrega las aceitunas y vuelve a mezclar.
-
3
Lentamente incorpora el agua mientras continúas mezclando.
-
4
Cubre el recipiente y deja reposar la masa por 20 horas a temperatura ambiente para que leude.
-
5
Cubre un paño de cocina con abundante harina. Reserva.
-
6
Espolvorea con un puñado de harina una superficie limpia.
-
7
Dispone la masa en la superficie y amasa hasta que se forme un bollo.
-
8
Cubre el bollo con el paño enharinado y déjalo leudar por 2 horas más.
-
9
Precalienta el horno a 500ºF.
-
10
Engrasa una olla de hierro con aceite de oliva y coloca la masa. Tapa y lleva la olla al horno.
-
11
Hornea por 40 minutos, retira la tapa y hornea por 20-30 minutos más, o hasta que la corteza esté tostada.
-
12
Retira el pan cuidadosamente de la olla y deja enfriar sobre una rejilla antes de cortar en rodajas.
-
13
Sirve y ¡a disfrutar!
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Consejos de expertos
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consejo 1
Si lo deseas, puedes agregarle tomates secos a la masa.
-
consejo 2
También puedes usar harina de maíz, si tienes a mano, o harina común.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
El pan es una de mis cosas favoritas en este hermoso planeta. Lo amo y no puedo vivir sin él. Prefiero tener un par de libras de más antes que dejarlo. Puedo llevar una vida sana de otras maneras, pero no voy a renunciar al pan.
Me encanta preparar pan casero y experimentar con diferentes ingredientes. Hay cientos de posibilidades, ¡y eso es lo que más me gusta del pan! Prueba esta versión y después me cuentas qué tal te salió.
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© 2022 ®/TM General Mills Reservados todos los derechos
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