De mis recetas de palitos horneados, las de berenjenas y las de batata son sin duda dos de mis favoritas.
Las de berenjenas son exquisitas para servir con cualquier plato o menú, desde uno casual como hamburguesas, hasta una comida más formal.
También pueden servirse como entremés con una salsa o como bocadito cóctel. Además, son una forma excelente para que los más pequeños coman sus verduras de una manera deliciosa, más sana, y fácil.
Si bien puedes hacer estos palitos fritos, esta receta elegí hacerla al horno para inspirarte a una versión más sana y liviana, e igual de deliciosa.
2
berenjenas grandes, peladas y cortadas en palitos de 1/2 pulgada de largo
Sal marina y pimienta, al gusto
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Instrucciones
1
Precalienta el horno a 425°F.
2
Cubre ligeramente con aceite una bandeja para hornear y reserva.
3
En un bol, combina los ingredientes secos, menos el pan rallado y las especias, y mezcla bien.
4
En otro bol, combina los ingredientes húmedos y mezcla bien.
5
En un tercer bol, combina el pan rallado, el orégano y la albahaca.
6
Comienza a pasar los palitos de berenjena por la harina, por la leche con huevo y por el pan rallado, en ese orden.
7
Prepara los palitos sobre la bandeja para hornear de manera organizada y en una sola capa.
8
Hornea por unos 15 minutos, voltéalos y hornea por otros 10-15 minutos o hasta que estén doraditos.
9
Salpimienta y sirve enseguida como guarnición o con la salsa de tu elección.
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Consejos de expertos
consejo 1
Estos palitos los puedes hornear o bien hacerlos fritos.
consejo 2
Si te quedaran sobras, guárdalas en la nevera y calienta en el horno antes de servir.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
De mis recetas de palitos horneados, las de berenjenas y las de batata son sin duda dos de mis favoritas.
Las de berenjenas son exquisitas para servir con cualquier plato o menú, desde uno casual como hamburguesas, hasta una comida más formal.
También pueden servirse como entremés con una salsa o como bocadito cóctel. Además, son una forma excelente para que los más pequeños coman sus verduras de una manera deliciosa, más sana, y fácil.
Si bien puedes hacer estos palitos fritos, esta receta elegí hacerla al horno para inspirarte a una versión más sana y liviana, e igual de deliciosa.
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
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