Como no me gusta mucho la mañana, intento tener siempre en el congelador opciones rápidas o snacks para el desayuno y no complicarme en las mañanas.
Una de mis opciones favoritas son los muffins, especialmente cuando se preparan con frutas o verduras, harina integral y sin mucha azúcar. Y me gusta hacerlos en casa de cero. Prueba esta receta: te va a sorprender lo fácil que es y lo bien que estos muffins se descongelan.
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Ingredientes
-
2
zanahorias medianas peladas
-
2
huevos
-
1/2
taza de aceite
-
1/2
taza de azúcar sin refinar
-
1
cucharadita de canela
-
1/2
cucharadita de jengibre
-
1
pizca de sal
-
1 1/2
taza de harina integral Gold Medal™
-
1
cucharadita de polvo para hornear
-
4
oz de puré de manzana sin azúcar (o 1 yogur Yoplait® Greek plain)
Instrucciones
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-
1
Precalienta el horno a 350 °F. Coloca pirotines en un molde para muffins.
-
2
En un recipiente grande, ralla 3/4 taza de zanahorias en tiritas pequeñas.
-
3
Agrega los huevos, aceite, azúcar, canela, jengibre, sal y mezcla bien.
-
4
Agrega la harina y el polvo para hornear, mezcla y agrega el puré de manzana o el yogur. Mezcla bien.
-
5
Divide la preparación en los 12 pirotines y espolvorea con azúcar. Hornea por 22-24 minutos o hasta que al insertar un palillo en el medio salga limpio.
-
6
Desmolda y deja enfriar sobre una rejilla. Sirve de inmediato.
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Consejos de expertos
-
Puedes congelarlos por hasta 2 meses.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Como no me gusta mucho la mañana, intento tener siempre en el congelador opciones rápidas o snacks para el desayuno y no complicarme en las mañanas.
Una de mis opciones favoritas son los muffins, especialmente cuando se preparan con frutas o verduras, harina integral y sin mucha azúcar. Y me gusta hacerlos en casa de cero. Prueba esta receta: te va a sorprender lo fácil que es y lo bien que estos muffins se descongelan.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2020 ®/TM General Mills Reservados todos los derechos
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var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
