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Mini Cheesecakes de Lima sin Hornear
Prep30min
Total2hr30min
Ingredientes8
Porciones18
Estos mini cheesecakes con fruta los haces sin hornear, ricos, fáciles y deliciosos.
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Ingredientes
Crust
8barras de granola crujiente con almendras tostadas Nature Valley® roasted almond crunchy granola bars (en cajas de 8.9 oz)
1/4de taza de mantequilla o margarina, derretida
Cheesecake
3cucharadas de agua
1sobre de gelatina sin sabor
2paquetes (8 oz) de queso con un 1/3 menos de grasa (Neufchatel 1/3-less-fat), suavizado
2/3taza de azúcar en polvo
2yogurts (6 oz cada uno) de yogurt de lima (key lime) Yoplait® Greek
Garnish, if desired
Frutas frescas, si las deseas
Instrucciones
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1
Coloca las barras de granola en una bolsa de plástico grande para alimentos resellable; sella la bolsa y aplástala con un rodillo hasta obtener migas finas. En un tazón mediano, mezcla las migas de granola y la mantequilla derretida hasta que se hayan mezclado bien. Coloca la mezcla de migas de forma pareja (aproximadamente 1 cucharada en cada molde mini) en 18 mini moldes desmontables pequeños para pasteles de queso (vienen 12 mini moldes por bandeja o molde)*. Presiona en el fondo del molde para formar la base.
2
En una sartén pequeña, combina el agua y la gelatina; deja reposar durante 5 minutos. Calienta a fuego bajo, revolviendo constantemente hasta que se disuelva la gelatina.
3
En un tazón grande, bate con batidora eléctrica el queso crema y el azúcar en polvo, el yogurt y la gelatina disuelta a velocidad baja hasta que se forme una mezcla uniforme y cremosa. Distribuye la mezcla de queso crema con una cuchara de forma pareja (aproximadamente 3 cucharadas en cada molde) encima de la base en cada molde para mini cheesecake de queso. Refrigera entre 1 y 2 horas o hasta que esté completamente firme.
4
Para servir, pasa el cuchillo por el borde de los moldes para retirar los pasteles de queso, sirve de inmediato. Decora algunos con frutas varias, algunas rebanadas, si lo deseas. Guarda en el refrigerador.
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*Si usas un molde de muffins regular con papeles para muffin, sigue la receta tal cual está. Sirve también para realizar 18 mini cheesecakes.
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Información Nutricional
Porción:1 Porción (1 Mini Cheesecake)
Calorías
160
Calorías derivadas de la grasa
90
Grasa total
10g
15%
Grasa saturada
5g
25%
Grasas trans
0g
Colesterol
25mg
9%
Sodio
150mg
6%
Potasio
40mg
1%
Carbohidratos totales
13g
4%
Fibra dietética
0g
0%
Azúcares
8g
Proteína
5g
% Valor Diario*:
Vitamina A
6%
6%
Vitamina C
0%
0%
Calcio
6%
6%
Hierro
0%
0%
Intercambios:
1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Estos mini cheesecakes con fruta los haces sin hornear, ricos, fáciles y deliciosos.
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