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Mezcla Chai
Prep10min
Total10min
Ingredientes7
Porciones4
¿Estás buscando un regalo para realizar en lo inmediato? Este es el regalo adecuado para ti.
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Ingredientes
1/2taza de leche descremada en polvo instantánea
1/4taza de leche en polvo instantánea con sabor a vainilla
3cucharadas de azúcar impalpable
1/4taza de té instantáneo en polvo sin azúcar
1cucharadita de canela molida
1/2cucharadita de cardamomo molido
1/4cucharadita de clavo de olor molido
Instrucciones
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1
En un tazón pequeño, mezcla la leche en polvo y el azúcar impalpable. En otro tazón pequeño, mezcle todos los ingredientes restantes. Agrega las mezclas de leche y té por turnos en un frasco de 8 onzas, rellena suavemente.
2
Incluye estas instrucciones en el paquete: Para cada porción, coloca ¼ taza de la mezcla Chai en cada taza. Rellena con 8 onzas de agua bien caliente. Para un chai más cremoso, utiliza mitad de leche y mitad de agua. Rinde 4 porciones.
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Para un regalo extra especial, utiliza una cucharada de té helado para colocar la mezcla de Chai en un florero pequeño.
El cardamomo se puede comprar en vaina, semilla o en polvo. Las vainas de cardamomo contienen hasta 20 semillas pequeñas. Esta especia fuertemente aromática contiene un sabor dulce alimonado con un toque de pimienta y jengibre.
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Información Nutricional
Porción:1 porción
Calorías
95
Calorías derivadas de la grasa
20
Grasa total
2g
0%
Grasa saturada
2g
0%
Colesterol
0mg
0%
Sodio
60mg
0%
Carbohidratos totales
16g
0%
Fibra dietética
1g
0%
Proteína
4g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
0%
0%
Calcio
12%
12%
Hierro
2%
2%
Intercambios:
0 Almidón; 1/2 Fruta; 0 Otros carbohidratos; 1/2 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
*Valores diarios basados en una dieta de 2,000 calorías.
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¿Estás buscando un regalo para realizar en lo inmediato? Este es el regalo adecuado para ti.
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