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Mero asado con Naranja, Hinojo y Salsa Dijon
Guardar
Imprimir
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Prep10min
Total35min
Ingredientes10
Porciones4
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Sazonada con perejil y cáscara de naranja, la mostaza Dijon se convierte en una sabrosa salsa para acomopañar el mero asado.
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Ingredientes
Sauce
1/2
taza de mayonesa sin grasa o light
2
cucharadas de perejil fresco, finamente picado
1
cucharada de mostaza Dijon
1
cucharadita de cáscara de naranja, rallada
Halibut
1
( 1/2 lb) filetes de mero (halibut), cortados en 4 piezas
2
cucharadas de jugo de naranja
2
cucharadas de perejil fresco, finamente picado
2
cucharaditas de cáscara de naranja, rallada
1/2
cucharadita de semillas de hinojo (fennel seeds), machacadas
1/2
cucharadita de sal de ajo
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Instrucciones
1
Precalienta el horno a 425°F. Rocía un molde para horno poco profundo con spray para cocinar. En un tazón chico, mezcla bien todos los ingredientes para la salsa. Refrigera hasta la hora de servir.
2
Coloca el mero en el molde rociado con aceite. Úntalo con el jugo de naranja. Espolvorea con 2 cucharadas de perejil, 2 cucharaditas de cáscara de naranja, el hinojo y la sal de ajo; frota con los dedos.
3
Hornea a 425°F de 15 a 20 minutos o hasta que el pescado forme hojuelas con facilidad al introducir un tenedor. Sirve el pescado con la salsa.
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