Estos medallones de camarón y coco con salsa de mango son una excelente opción para una comida sin carne o para días calurosos. La ligera dulzura del camarón va muy bien con el coco y el mango. Este plato te sorprenderá por el delicado balance de sabores y texturas que te da en un solo bocado. Si te gustan los sabores tropicales este platillo te encantará. Asegúrate de comprar el coco rallado sin azúcar, lo puedes encontrar en el área de nueces en tu supermercado o tiendas con productos orgánicos.
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Ingredientes
1
lb camarones cocidos, desvenados
2
huevos
1
taza de coco rallado, sin azúcar
30
ramas de cilantro fresco, picado, dividido
2
cucharadas soperas de combinación de especias de tu gusto, asegúrate de que contenga sal
1 1/2
taza de mango fresco picado
1/3
taza de cebolla roja picada finamente
2
jalapeños, desvenados y picados finamente
4
cucharadas soperas de jugo de limón
6
cucharadas de aceite de coco o mantequilla, dividida
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Instrucciones
1
Tritura los camarones en un procesador de alimentos.
2
Combina camarones triturados con los huevos, el coco rallado, la mitad del cilantro, y una cucharada de las especias.
3
Revuelve bien y forma 12 bolitas. Colócalas en un plato y mete al congelador mientras preparas la salsa y calientas el aceite.
4
En una salsera combina el mango, la cebolla, los jalapeños, el resto del cilantro, la otra cucharada de especias de tu gusto y el jugo de limón. Revuelve y mete al refrigerador.
5
En una sartén calienta 2 cucharadas de aceite de coco o mantequilla. Saca las bolitas del congelador, toma una de ellas y apachúrrala levemente entre tus manos hasta formar el medallón, repite hasta formar cuatro medallones.
6
Fríe cuatro medallones en la sartén hasta que estén dorados por ambos lados, aproximadamente 3 minutos por lado. Sácalos del aceite o mantequilla y colócalos sobre una toalla de papel de cocina para absorber la grasa.
7
Con otra toalla de papel, limpia la sartén para remover cualquier pedacito de coco que haya quedado. Calienta otras dos cucharadas de aceite o mantequilla y repite el proceso hasta terminar con los doce medallones.
8
Sirve acompañados de la salsa de mango y ensalada verde.
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Consejos de expertos
consejo 1
Ahorra tiempo preparando la salsa con anticipación. Guárdala en un recipiente hermético en el refrigerador.
consejo 2
Para una mordida más crujiente, revuelve 2/3 partes del coco rallado con la mezcla de camarones y usa la tercera parte restante para cubrir los medallones antes de freír.
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Información Nutricional
No hay información nutricional disponible para esta receta
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var configuration = {"unsubscribedNewsletters":[{"listId":"f9d6f948-445d-430b-9f26-9e92af4d4ae6","thumbnailImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/Shared/MyAccount/NewsletterCTA/QRV-Newsletter-Logo.png?sc_lang=es","previewUrl":"","name":"Email Qué Rica Vida","isPromo":false}],"settings":{"anonymousCopy":"Ponle m\u0026aacute;s sabor a tu vida","anonymousDescriptionCopy":"Reg\u0026iacute;strate para recibir emails de Qu\u0026eacute; Rica Vida con las \u0026uacute;ltimas recetas para toda tu familia, tips para preparar platos quick \u0026amp; easy, y m\u0026aacute;s.","anonymousThankYouCopy":"\u0026iexcl;Ya est\u0026aacute;s inscrito(a)!","anonymousThankYouDescriptionCopy":"","anonymousButtonText":"Inscríbeme","anonymousEmailInvalidErrorText":"Introduzca una dirección de correo electrónico válida.","anonymousSubscribeErrorText":"Encontramos un error al registrarte. Inténtalo de nuevo.","anonymousEmailAddressPlaceholderText":"","anonymousEmailAddressLabel":"Correo electrónico","anonymousLegalCopy":"Acepto la\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/privacy-security/us-spanish-privacy-policy\u0022 target=\u0022_blank\u0022\u003ePol\u0026iacute;tica de Privacidad\u003c/a\u003e\u0026nbsp;y estoy de acuerdo con el procesamiento de cualquier informaci\u0026oacute;n personal que podr\u0026iacute;a ser considerada como \u0026ldquo;sensible\u0026rdquo; bajo las leyes aplicables (por ejemplo, informaci\u0026oacute;n relacionada con salud y bienestar, etnicidad, etc.). Tambi\u0026eacute;n acepto que mi informaci\u0026oacute;n podr\u0026iacute;a ser usada por cualquiera de las\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/food-we-make/brands\u0022 target=\u0022_blank\u0022\u003emarcas de la familia\u003c/a\u003e\u0026nbsp;de General Mills.","requiredFieldText":"Campo Requerido","standardSmallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/Shared/MyAccount/NewsletterCTA/global-footer-cta-image.jpg?sc_lang=es","standardLargeImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/Shared/MyAccount/NewsletterCTA/global-footer-cta-image.jpg?sc_lang=es","backgroundColor":"","accentColor":"","registrationUrl":"/user-profile/register?returnUrl=%2frecetas%2fmedallones-de-camaron-y-coco-con-salsa-de-mango%2f9b0ae1c0-5b60-4e31-b4dc-1c5584e40d3f","registrationLinkText":"Regístrate","enableExpandedFields":true,"zipCodeLabel":"Código postal","languagePreferenceLabel":"Preferencia lingüística","languagePreferenceDefaultOptionLabel":"Elija una opción","languagePreferenceOptions":[{"label":"Inglés","value":"en-US"},{"label":"Español","value":"es-MX"}],"languagePreferenceRequiredMessage":"Seleccione una preferencia de idioma.","zipCodeInvalidMessage":"Introduzca su código postal.","hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Footer","userState":"Anonymous","sourceCodeOverride":0}};
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