Manzanas al Horno con Salsa de Caramelo
- Prep 10 min
- Total 50 min
- Ingredientes 6
- Porciones 4
Miel de maple, canela y un toque de mantequilla bañan a estas manzanas al horno en una tibia y deliciosa salsa.
por
Qué Rica Vida Cocina
Actualizada Jan 13, 2012
Ingredientes
- 4 manzanas medianas para cocinar
- 1 cucharadita de mantequilla o margarina
- 1/4 taza de miel de maple pura
- 1/4 cucharadita de canela molida
- 1 cucharada de nueces picadas, opcional
- 1/2 taza de salsa de caramelo (caramel topping)
Instrucciones
-
1Precalienta el horno a 375°F. Descorazona las manzanas. Pela una franja de 1 pulgada alrededor del centro de cada manzana, o pela la mitad superior de cada una, para evitar que se revienten.
-
2En una fuente cuadrada de vidrio de 8 pulgadas para el horno sin engrasar pon las manzanas de pie. Agrega 1/4 cucharadita de la mantequilla y 1 cucharada de miel en el centro de cada manzana. Vierte agua en la fuente para el horno hasta un cuarto de pulgada de alto.
-
3Hornea de 30 a 40 minutos, vertiendo con una cuchara miel sobre las manzanas varias veces, hasta que las manzanas estén suaves al perforarlas con un tenedor. Espolvorea canela y nueces. Sírvelas con salsa de caramelo.
Información Nutricional
280 Calorías, 1 1/2g Grasa total, 1g Proteína, 65g Carbohidratos totales, 51g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 280
- Calorías derivadas de la grasa
- 10
- Grasa total
- 1 1/2g
- 2%
- Grasa saturada
- 1/2g
- 4%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 160mg
- 6%
- Potasio
- 270mg
- 8%
- Carbohidratos totales
- 65g
- 22%
- Fibra dietética
- 5g
- 19%
- Azúcares
- 51g
- Proteína
- 1g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 8%
- 8%
- Calcio
- 6%
- 6%
- Hierro
- 0%
- 0%
Intercambios:
1/2 Almidón; 1 Fruta; 3 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
4Más acerca de esta receta
-
Miel de maple, canela y un toque de mantequilla bañan a estas manzanas al horno en una tibia y deliciosa salsa.
© 2024 ®/TM General Mills Reservados todos los derechos
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