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Morena Cuadra
El pavo es infaltable para las festividades, en muchos países latinoamericanos es parte importantísima de la cena navideña, aunque en muchos hogares este lugar lo toma el cerdo o el lechoncito. Aquí se privilegia una combinación de sabores salados y dulces, por lo que las frutas se integran perfectamente con esta carne blanca que tiene tantos adeptos.
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Ingredientes
-
1
lomo de cerdo (2 libras)
-
10
guindones o ciruelas pasas sin semilla (prunes)
-
Sal y pimienta
-
1
diente de ajo, picadito
-
2
cucharadas de aceite vegetal
-
1
ramita de romero
-
6
ajos enteros
-
2/3
taza de agua
Sauce:
-
2
tazas de caldo de pollo Progresso™
-
2
cuchadas de salsa inglesa
-
2
cucharadas de salsa de soya
-
1
cucharada de salsa de tomade o ketchup
-
2
cucharadas de vinagre blanco
-
1
cucharada de azúcar
-
Sal y pimienta
-
1
cucharada de chuño (fécula de papa. Otra opción son hojuelas deshidratadas o potato instant flakes)
Chayote Puree:
-
3
chayotes
-
Sal y pimienta
-
1/2
taza de queso de cabra (cremoso)
-
2
cucharadas de aceite
-
1 1/2
taza de panko Progresso™ bread crumbs
-
1/4
taza de pimientos amarillos
-
Hojitas de orégano fresco
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Instrucciones
-
1
Precalienta el horno a 350°F.
-
2
Inserta un cuchillo fino a lo largo del lomo de cerdo, haciendo uno o dos huecos profundos. Inserta los guindones en estos huecos. Sazona la carne con sal, pimienta y ajo picado. Amarra el lomo con pabilo para que mantenga su forma.
-
3
Calienta el aceite en una sartén que pueda ir al horno. Fríe el lomo, volteándolo para que dore por todos lados. Agrega los ajos enteros, el romero y la media taza de agua y pon en el horno para que se termine de cocinar, por unos 45 minutos. Si ves que se seca el agua, agrega un poco más.
-
4
Salsa:
En una ollita hierve el caldo para que se reduzca un poco. Agrega la salsa inglesa, salsa de soya, kétchup, vinagre, azúcar, sal y pimienta.
-
5
Aparte disuelve el chuño en dos cucharadas de agua fría, y agrega de a pocos a la salsa, revolviendo constantemente. La salsa comenzará a espesar casi de inmediato. No es necesario usar todo el chuño, pues no quieres que la salsa quede muy espesa. Corrige la sazón.
-
6
Retira el cerdo del horno. Descarta los ajos y el romero, y vierte cualquier jugo que haya acumulado en la ollita con la salsa.
-
7
Pon el cerdo en una tabla de picar y deja reposar unos minutos. Retira los hilos y corta en rodajas. Sirve en un platón con la salsa y con los chayotes rellenos de puré de chayote.
-
8
Puré de chayotes:
Corta los chayotes por la mitad y cocínalos en agua con sal y pimienta. Cuando estén suaves, escúrrelos, retira las semillas y con una cuchara saca la pulpa, dejando las cáscaras intactas. Pica la pulpa muy finita o desmenúzala con un tenedor. Combina con el queso de cabra y corrige la sazón.
-
9
En una sartén calienta el aceite vegetal y fríe el panko y el pimiento amarillo hasta que el panko esté doradito. Coloca sobre el puré de chayotes y sirve de inmediato.
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Consejos de expertos
-
consejo 1
Mecha y sazona el lomo la noche anterior. Ponlo en una bolsa y refrigéralo.
-
consejo 2
Haz la salsa con anticipación pero agrega el chuño a último minuto.
-
consejo 3
Usa higos secos o albaricoques secos en vez de los guindones.
-
consejo 4
Puedes mechar el cerdo con ajos pelados alternando con los guindones.
-
consejo 5
Usa pan rallado en vez de panko.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Morena Cuadra
El pavo es infaltable para las festividades, en muchos países latinoamericanos es parte importantísima de la cena navideña, aunque en muchos hogares este lugar lo toma el cerdo o el lechoncito. Aquí se privilegia una combinación de sabores salados y dulces, por lo que las frutas se integran perfectamente con esta carne blanca que tiene tantos adeptos.
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© 2023 ®/TM General Mills Reservados todos los derechos
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