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Licuados de Chícharos
Guardar
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Prep10min
Total10min
Ingredientes4
Porciones2
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Guardar
0
Comparte
Mantener la pantalla
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1 bolsa (12 oz) de guisantes o chícharos
dulces congelados Valley Fresh Steamers™ de Green Giant®
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Ingredientes
1
bolsa (12 oz) de guisantes o chícharos dulces congelados Valley Fresh Steamers™ de Green Giant®
1
taza de fresas congeladas
1/2
taza de jugo de piña
1
banana (plátano) mediana, cortada
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Instrucciones
1
Cocina los guisantes como se indica en la bolsa. Enjuágalos con agua fría hasta que estén fríos. Escúrrelos.
2
En una licuadora, coloca 1/3 de taza de los guisantes cocidos y los demás ingredientes. (Tapa y refrigera los guisantes restantes para otro uso). Tapa, licúa a alta velocidad durante unos 30 segundos o hasta que esté bien mezclado.
3
Sirve en 2 vasos. Sirve de inmediato.
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Consejos de expertos
consejo 1
Por razones de seguridad de los alimentos, las verduras congeladas se deben cocinar.
consejo 2
Utiliza los guisantes restantes cocidos en una ensalada de lechugas mixtas, o agrégalos a una sopa o a un stir fry.
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