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En el momento en que el calor empieza a sentirse más fuerte, se antojan cosas refrescantes y ligeras ¿no es así? Lo bueno de esta temporada es que tenemos muchas frutas y verduras disponibles para hacer deliciosas combinaciones.
Hoy te voy a dar la receta de una de estas deliciosas combinaciones, que no sólo te refrescará en un día soleado, sino te dejará un rico sabor de boca. Lo bueno de este gazpacho de pepino y jícama es que lo puedes servir antes de la comida como entrada o ensalada, o bien lo puedes servir como snack para los niños. A mí me gusta mucho comerlo como parte de mi almuerzo. Usar sal y chile en frutas y verduras es muy popular en México. La sal, sobre todo, resalta el sabor dulce; ¡te invito a que lo pruebes!
El sabor de este gazpacho es tan rico que hasta los niños lo comerán sin chistar. Esto seguramente pondrá contentas a las mamás que deseen incluir más frutas y verduras en el menú diario de los pequeños.
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Ingredientes
-
2
pepinos
-
1/2
jícama pequeña aprox 250 gramos o 1/2 lb
-
1 1/2
tazas de jugo de naranja
-
1/4
taza queso fresco desmenuzado
-
1
cucharada sopera de chile con limón (opcional)
-
Sal al gusto
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Instrucciones
-
1
Lava y pela el pepino y la jícama. Pícalos fínamente y ponlos en un recipiente con tapadera. Mete el recipiente con el pepino y jícama en la nevera por veinte minutos.
-
2
Justo antes de servir, agrega el jugo de naranja, el queso, el chile, la sal al gusto y mezcla muy bien. Coloca en recipientes individuales y sirve bien frío.
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Consejos de expertos
-
consejo 1
Si estás usando naranjas frescas para el jugo, ponlas en el refrigerador el día anterior a la preparación. Así el jugo estará frío y refrescante.
-
consejo 2
Usa un pelapapas para pelar tanto la jícama como el pepino, será más fácil que usar un cuchillo.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
En el momento en que el calor empieza a sentirse más fuerte, se antojan cosas refrescantes y ligeras ¿no es así? Lo bueno de esta temporada es que tenemos muchas frutas y verduras disponibles para hacer deliciosas combinaciones.
Hoy te voy a dar la receta de una de estas deliciosas combinaciones, que no sólo te refrescará en un día soleado, sino te dejará un rico sabor de boca. Lo bueno de este gazpacho de pepino y jícama es que lo puedes servir antes de la comida como entrada o ensalada, o bien lo puedes servir como snack para los niños. A mí me gusta mucho comerlo como parte de mi almuerzo. Usar sal y chile en frutas y verduras es muy popular en México. La sal, sobre todo, resalta el sabor dulce; ¡te invito a que lo pruebes!
El sabor de este gazpacho es tan rico que hasta los niños lo comerán sin chistar. Esto seguramente pondrá contentas a las mamás que deseen incluir más frutas y verduras en el menú diario de los pequeños.
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© 2022 ®/TM General Mills Reservados todos los derechos
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