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Frijoles negros caribeños
Guardar
Imprimir
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Prep15min
Total1hr10min
Ingredientes12
Porciones5
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
4 1/2
tazas de agua
1 1/2
tazas frijoles negros secos*
1
cucharada de aceite de canola
1
papaya mediana, pelada, sin semillas y cortada (cerca de 1 1/2 tazas)
1/2
taza de cebolla roja finamente picada (cerca 1/2 mediana)
1/2
taza de jugo de naranja
1/4
de taza de jugo de lima
2
cucharadas de cilantro fresco picado
1/2
cucharadita de pimienta roja molida (de cayena)
2
dientes de ajo finamente picados
2 1/2
tazas de arroz cocinado caliente
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Instrucciones
1
En una sartén de 2 cuartos calienta agua y los frijoles hasta que hiervan. Hierve sin cubrir por 2 minutos; reduce el calor. Cubre y cocina a fuego lento por 45 minutos, revolviendo ocasionalmente, hasta que los frijoles estén tiernos; escúrrelos.
2
En una sartén de 10 pulgadas, calienta el aceite a fuego medio. Cocina los ingredientes restantes excepto el arroz, por cerca de 5 minutos, revolviendo ocasionalmente, hasta que el pimiento rojo esté crocante y tierno. Agrega los frijoles. Cocina por cerca de 5 minutos o hasta que esté caliente. Sirve con arroz.
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