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Una de mis verduras de estación favoritas es el espárrago. Estas deliciosas verduras se cocinan en un santiamén y sólo necesitan de unos cuantos ingredientes más para resaltar su sabor.
Yo prefiero cocerlos al horno, ya que conservan su crujiente sabor y los puedo cocinar mientras pongo la mesa.
Esta receta incluye, además, uno de mis vinagres favoritos: balsámico, que tiene un balance perfecto entre dulzura y acidez. Espero que te guste.
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Ingredientes
-
1
lb de espárragos frescos
-
2
cucharadas soperas de aceite de oliva
-
1
cucharada sopera de vinagre balsámico
-
Sal y pimienta, a gusto
-
1/2
taza de cebolla cortada en rodajas finas
-
1
ajo picado finamente
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Instrucciones
-
1
Pre-calienta el horno a 350° F.
-
2
Corta los tallos inferiores de los espárragos y descártalos. Lava y escurre los espárragos. Sécalos con una toalla de papel.
-
3
Revuelve muy bien el aceite de oliva, vinagre balsámico, sal y pimienta.
-
4
Coloca los espárragos, cebolla y ajo en una bandeja para hornear, vierte la mezcla de aceite y vinagre y revuelve hasta que todos los espárragos estén completamente cubiertos.
-
5
Hornea por 10 minutos y sirve de inmediato.
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Consejos de expertos
-
consejo 1
Cortar los tallos de los espárragos es muy sencillo, sólo tienes que usar tus manos. Toma cada uno entre tus manos y dobla, el espárrago se romperá por si solo.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Una de mis verduras de estación favoritas es el espárrago. Estas deliciosas verduras se cocinan en un santiamén y sólo necesitan de unos cuantos ingredientes más para resaltar su sabor.
Yo prefiero cocerlos al horno, ya que conservan su crujiente sabor y los puedo cocinar mientras pongo la mesa.
Esta receta incluye, además, uno de mis vinagres favoritos: balsámico, que tiene un balance perfecto entre dulzura y acidez. Espero que te guste.
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© 2022 ®/TM General Mills Reservados todos los derechos
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