Las ensaladas son muy ricas y un platillo muy bueno para abrir el apetito. La ensalada griega es muy fresca y sencilla de preparar, además de ser una de las favoritas de mi marido, por eso no puede faltar en este menú del Día del Padre.
La ensalada griega lleva este nombre pues se usan ingredientes de la cocina mediterránea como el aliño de aceite de oliva, las aceitunas Kalamata y el queso feta.
Sin duda un platillo sabroso y buen comienzo para un almuerzo especial para papá en su día.
¡A cocinar!
1
bolsa de lechuguitas frescas (aproximadamente 4 tazas)
1/2
taza de aceitunas Kalamata
1/2
taza de pimientos amarillos (peperoncini)
1
taza de tomatitos rojos
1
taza de tomatitos amarillos
1/2
taza de cebolla morada en rodajas
2
tazas de queso feta
1/2
taza de jugo de limón
1
taza de aceite de oliva
1/3
de taza de orégano fresco
1/2
taza de albahaca fresca
Sal y pimienta al gusto
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Instrucciones
1
Coloca una camita de las lechuguitas en un plato de ensalada. Agrega las aceitunas, los pimientos amarillos, los tomatitos rojos y amarillos, la cebolla morada, el orégano y la albahaca de tal forma que se vean con una linda presentación.
2
Para preparar el aliño, agrega en un tazón el jugo de limón, sal y pimienta. Revuelve bien y después agrega el aceite de oliva y emulsiona los ingredientes.
3
Espolvorea el queso feta en cada plato de ensalada y baña con el aliño.
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Consejos de expertos
consejo 1
Te recomiendo usar lechuga y verduras orgánicas así como aceite de oliva de buena calidad. Si no encuentras aceitunas Kalamata, puedes usar aceitunas negras o aceitunas verdes. Puedes agregar croutons de pan si lo deseas.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
Las ensaladas son muy ricas y un platillo muy bueno para abrir el apetito. La ensalada griega es muy fresca y sencilla de preparar, además de ser una de las favoritas de mi marido, por eso no puede faltar en este menú del Día del Padre.
La ensalada griega lleva este nombre pues se usan ingredientes de la cocina mediterránea como el aliño de aceite de oliva, las aceitunas Kalamata y el queso feta.
Sin duda un platillo sabroso y buen comienzo para un almuerzo especial para papá en su día.
¡A cocinar!
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