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Las ensaladas de pasta son una alternativa estupenda para una cena rápida o para el almuerzo, ya que admiten múltiples variantes. La semana pasada prepare una ensalada de orzo, pollo, con arándanos secos y almendras.
Esta receta es una verdadera delicia y súper fácil de preparar. Lo que más me gusta es que logra el equilibrio perfecto entre lo dulce y lo salado.
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Ingredientes
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4
tazas de pollo cocinado y desmechado (aproximadamente 4 pechugas)
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2
tazas de orzo, cocinado siguiendo las instrucciones del paquete
-
1
taza de arándanos secos
-
1/2
de taza de almendras rebanadas, tostadas
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3/4
de taza de mayonesa
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5
cucharadas de crema de leche
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1
cucharadita de comino en polvo
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3
cucharadas de jugo de limón recién exprimido
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2
cucharadas de perejil de hoja plana picado
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2
cucharadas de cilantro fresco picado
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Sal y pimienta al gusto
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Instrucciones
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1
Coloca el pollo, el orzo, los arándanos las almendras, la mayonesa, crema de leche, comino, el jugo de limón, el perejil, el cilantro y la pimienta en un tazón mediano y revuelva con un tenedor hasta que estén bien combinados.
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Consejos de expertos
-
consejo 1
Esta ensalada se puede almacenar en un recipiente hermético en el refrigerador hasta por 2 días.
-
consejo 2
Le puedes agregar rúcula fresca para darle más color y sabor.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Las ensaladas de pasta son una alternativa estupenda para una cena rápida o para el almuerzo, ya que admiten múltiples variantes. La semana pasada prepare una ensalada de orzo, pollo, con arándanos secos y almendras.
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© 2023 ®/TM General Mills Reservados todos los derechos
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