Ensalada de Garbanzos y Queso Provolone
- Prep 15 min
- Total 15 min
- Ingredientes 11
- Porciones 3
Muchas veces con el correteo diario a veces es difícil preparar comida hecha en casa para llevar al trabajo. Pero como yo siempre estoy buscando maneras de ahorrar tiempo en la cocina sin sacrificar el sabor de mis comidas, decidí preparar esta ensalada de garbanzos y queso provolone. Esta ensalada es fresca, colorida, deliciosa, y lo mejor de todo es que en tan sólo 15 minutos tendrás listo el almuerzo del día. Además es perfecta para esta temporada de calorcito. Espero que te guste.
Carla Gutierrez
Actualizada Sep 29, 2015
Ingredientes
- 3 cucharadas de vinagre de arroz
- 2 cucharadas de zumo de limón
- 2 cucharaditas de ajo finamente picado
- 2 cucharaditas de aceite de oliva
- 1/4 de cucharadita de sal
- 1 taza de tomates cherry cortados por la mitad
- 1/2 taza de pimiento verde picado
- 1/2 taza de cebolla roja corte en juliana
- 1 lata (15 ozs) de garbanzos ProgressoTM, enjuagados y escurridos
- 6 ozs de queso Provolone cortado en cubitos
- 2 cucharadas de perejil fresco picado
Instrucciones
-
1Bater el vinagre, el zumo de limón, ajo, aceite de oliva y la sal en un tazón.
-
2Agrega todos los ingredientes restantes y mézclalos con el aliño de manera uniforme.
Consejos de expertos
-
consejo 1
Refrigera la ensalada por lo menos 1 hora para que los sabores se mezclen.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Muchas veces con el correteo diario a veces es difícil preparar comida hecha en casa para llevar al trabajo. Pero como yo siempre estoy buscando maneras de ahorrar tiempo en la cocina sin sacrificar el sabor de mis comidas, decidí preparar esta ensalada de garbanzos y queso provolone. Esta ensalada es fresca, colorida, deliciosa, y lo mejor de todo es que en tan sólo 15 minutos tendrás listo el almuerzo del día. Además es perfecta para esta temporada de calorcito. Espero que te guste.
© 2025 ®/TM General Mills Reservados todos los derechos
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