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Morena Escardo
El alga marina puede ser un alimento medio complicado para algunos, ya que su sabor es un poco fuerte y a mucha gente no le gusta. Pero hay una ensalada de alga marina que me encantó y que nunca olvidaré: una ensalada de wakame (un tipo de alga marina) que probé en un restaurante de sushi en Barcelona. ¡Era cremosa y súper sabrosa!
No tengo esa receta pero he intendado imitarla aquí. Eso sí, si eres exigente con la comida quizás te cueste acostumbrarte al sabor del alga marina. Es mejor si la comes en porciones pequeñas como entrada. De cualquier manera que la quieras comer, ¡vale la pena probarla!
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Ingredientes
-
1/2
paquete de wakame (alrededor de 1 taza en seco)
-
3
cucharadas de mayonesa
-
1/2
cuchara de miso rojo
-
1
cucharada de aceite de sésamo
-
1
cucharadita de semillas de sésamo en polvo
-
1
cucharada de miel
-
1/2
cucharadita de jengibre rallado
-
2
cucharaditas de sake
-
1
cucharadita de semillas de sésamo enteras
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Instrucciones
-
1
Lava el wakame con agua, colócalo en un recipiente y cúbrelo con agua por unos minutos. Sigue las instrucciones del paquete para prepararlo.
-
2
Mientras tanto, mezcla el resto de los ingredientes en un recipiente hasta obtener un aderezo homogéneo. Si está muy espeso, agrega un poco de agua.
-
3
Mezcla el wakame con el aderezo, esparce las semillas de sésamo enteras y sirve.
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Consejos de expertos
-
consejo 1
Puedes agregar 1 cucharadita de Hon Dashi (un caldo japonés de pescado y alga marina) si lo consigues.
-
consejo 2
Puedes no incluir el sake si no quieres, aunque el sabor va a cambiar un poco.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Morena Escardo
El alga marina puede ser un alimento medio complicado para algunos, ya que su sabor es un poco fuerte y a mucha gente no le gusta. Pero hay una ensalada de alga marina que me encantó y que nunca olvidaré: una ensalada de wakame (un tipo de alga marina) que probé en un restaurante de sushi en Barcelona. ¡Era cremosa y súper sabrosa!
No tengo esa receta pero he intendado imitarla aquí. Eso sí, si eres exigente con la comida quizás te cueste acostumbrarte al sabor del alga marina. Es mejor si la comes en porciones pequeñas como entrada. De cualquier manera que la quieras comer, ¡vale la pena probarla!
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© 2022 ®/TM General Mills Reservados todos los derechos
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