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Ingredientes
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1
pepino inglés (hot house cucumber), lavado
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1
taza de fresas, lavadas y picadas por la mitad
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1
taza de aguacate, pelado y picado en cuadritos
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2
cucharas de aceite de oliva
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2
cucharaditas de vinagre de vino rojo
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Sal y pimenta al gusto
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1/2
taza de almendras, en rebanadas
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-
Retira las puntas del pepino y rebánalo en forma de espiral usando una mandolina de espiral.
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En un tazón para ensalada mezcla el pepino, fresas y aguacate.
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En un tazón pequeño mezcla el aceite de oliva y el vinagre. Sazona con sal y pimienta al gusto.
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Agrega la vinagreta a la ensalada y mezcla bien. Rocía con las almendra y sirve inmediatamente.
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Consejos de expertos
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consejo 1
La máquina para cortar los vegetales en forma de espiral la puedes comprar por internet y se llama spiralizer o spiral slicer.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
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¡Esta ensalada es un ricura!
Yo no había descubierto que las frutas y ensaladas son una combinación maravillosa sino hace poco tiempo atrás. Ahora, cada vez que preparo una trato de agregarle ese toque especial.
Esta receta la puedes personalizar a tu gusto. Si deseas puedes agregar otro tipo de fruta como melocotones o kiwis, puedes sustituir las almendras por pacanas caramelizadas, o si deseas puedes agregar pedacitos de pollo asado.
¡Que la disfrutes!
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© 2025 ®/TM General Mills Reservados todos los derechos
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