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Hace unos días tuvimos invitamos a cenar en casa y como siempre mi esposo se encargó de asar las carnes en la parrilla. Yo me dediqué a preparar el acompañante, el postre y la ensalada. Pensando en qué preparar, recordé que recién había comprado una espinaca y también tenía fresas frescas, pues como están en temporada siempre que voy al supermercado y las veo bonitas y en oferta compro un paquete o dos. Así puedo congelarlas para mis licuados matutinos o para preparar fresas con crema para el postre. En esta ocasión, volví a probarlas en ensalada esta vez con espinacas.
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Ingredientes
For the vinaigrette:
-
1/4
de taza de aceite de oliva
-
2
cucharadas vinagre balsámico
-
1
cucharada de miel o azúcar morena
-
Una pizca de mostaza en polvo
For the salad:
-
4
tazas de espinaca
-
1/2
taza de nueces picadas
-
2
tazas de fresas en rodajas
-
1/4
taza de queso feta
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Instrucciones
-
1
Para la preparar la vinagreta, mezcla el aceite de oliva con el vinagre balsámico. Añade la miel y el polvo de mostaza.
-
2
En un tazón, mezcla la espinaca, fresas, nueces y el queso feta. Vierte el aderezo sobre la ensalada o sírvelo en un bol para aderezo.
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Consejos de expertos
-
consejo 1
Puedes añadirle semillas de granada o pedacitos de pera.
-
consejo 2
Puedes sustituir las nueces por almendras o maní picado.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Hace unos días tuvimos invitamos a cenar en casa y como siempre mi esposo se encargó de asar las carnes en la parrilla. Yo me dediqué a preparar el acompañante, el postre y la ensalada. Pensando en qué preparar, recordé que recién había comprado una espinaca y también tenía fresas frescas, pues como están en temporada siempre que voy al supermercado y las veo bonitas y en oferta compro un paquete o dos. Así puedo congelarlas para mis licuados matutinos o para preparar fresas con crema para el postre. En esta ocasión, volví a probarlas en ensalada esta vez con espinacas.
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© 2023 ®/TM General Mills Reservados todos los derechos
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