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Me encanta incorporar frutas frescas en las ensaladas. Aportan ese toque dulce que a todos encanta. Y si todavía no les has sacado provecho de esta forma, la ensalada que te presentamos a continuación podría ser un buen comienzo.
Las recetas con uvas no son tan populares como deberían serlo. Yo intento agregarlas en múltiples preparaciones, mezclando su dulce sabor con ingredientes salados como los quesos.
Cuando compruebes que servir en un mismo plato uvas, lechuga, queso azul y nueces es un gran acierto, querrás preparar esta ensalada todo el tiempo. No te pierdas el exquisito aderezo, ya me dirás si a partir de ahora las uvas frecuentarán permanentemente tu cocina.
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Ingredientes
-
1
lechuga romana
-
2
tazas de uvas cortadas a la mitad y sin semillas
-
1/2
taza de queso azul
-
1/2
taza de nueces
-
2
cucharadas de vinagre balsámico
-
2
cucharadas de aceite de oliva
-
Sal y pimienta al gusto (opcional)
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Instrucciones
-
1
Lava muy bien las hojas de lechuga y déjalas secar.
-
2
Corta trozos grandes de lechuga con tus manos e incorpóralos a una ensaladera.
-
3
Agrega 1 de las tazas de uvas en mitades, el queso azul y las nueces.
-
4
En la licuadora, mezcla la taza restante de uva, el vinagre balsámico y el aceite de oliva.
-
5
Sirve el aderezo que acabas de preparar sobre la ensalada.
-
6
Mezcla hasta que se incorporen todos los ingredientes y sirve inmediatamente.
-
7
Revisa la sazón y agrega sal/pimienta si es necesario.
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Consejos de expertos
-
consejo 1
Puedes usar uvas moradas o verdes. Lo importante es que sean sin semillas.
-
consejo 2
Si te sobra aderezo, guárdalo en un envase hermético, refrigéralo y agrégalo a otra clase de ensalada.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Me encanta incorporar frutas frescas en las ensaladas. Aportan ese toque dulce que a todos encanta. Y si todavía no les has sacado provecho de esta forma, la ensalada que te presentamos a continuación podría ser un buen comienzo.
Las recetas con uvas no son tan populares como deberían serlo. Yo intento agregarlas en múltiples preparaciones, mezclando su dulce sabor con ingredientes salados como los quesos.
Cuando compruebes que servir en un mismo plato uvas, lechuga, queso azul y nueces es un gran acierto, querrás preparar esta ensalada todo el tiempo. No te pierdas el exquisito aderezo, ya me dirás si a partir de ahora las uvas frecuentarán permanentemente tu cocina.
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© 2023 ®/TM General Mills Reservados todos los derechos
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