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Estas enchiladas te dejaran gratamente sorprendido. La primera vez que las preparé fue un día que tenía el refrigerador medio vacío y no tenía nada para hacer la cena. Recuerdo que utilicé lo que tenía a mano, y la verdad es que estaba un poco nerviosa por cómo iba a quedar.
¡El invento fue todo un éxito! A mi familia le encantó. Ahora preparo esta receta regularmente, ya que es perfecta para los días en que no queremos comer carne. Si deseas, puedes prepararla con antelación y hornearla justo antes de la hora de comer.
¡Que la disfrutes!
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Ingredientes
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8
hojas de repollo (verde o napa)
-
1
taza de quinua, cocida
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1 1/2
taza de frijoles negros de lata, lavados y escurridos
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1 1/4
taza de queso Cotija, desmoronado
-
1
lata (10 oz) de salsa para enchiladas mild o picante Old El Paso™
-
1
taza de queso cheddar, rallado
-
Hojas de cilantro, finamente picadas (opcional)
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Instrucciones
-
1
Precalienta el horno a 375 ºF.
-
2
Retira la vena central de las hojas de repollo cuidadosamente, tratando de no romperlas.
-
3
Llena la mitad de una olla mediana con agua y lleva a ebullición, a fuego medio. Agrega las hojas de repollo y cocina por 3-5 minutos, o hasta que las hojas queden suaves y fáciles de moldear. Retira del agua y escurre bien.
-
4
En un recipiente mediano mezcla bien la quinua, los frijoles y 1 taza de queso Cotija, hasta combinar.
-
5
Coloca la mitad de la salsa de enchilada en un molde para hornear de 8 x 8 aproximadamente.
-
6
Coloca 1/3 taza de la mezcla de frijoles en una hoja de repollo cocida. Dobla los lados y enrolla la hoja por completo hasta cubrir el relleno. Cocola en el molde para hornear, con la apertura hacia abajo. Repite con el resto de hojas.
-
7
Cubre las enchiladas con el queso cheddar.
-
8
Hornea por 20 minutos, o hasta que el queso esté derretido y burbujeante. Retira del horno y deja reposar por 5 minutos.
-
9
Decora con el resto de queso Cotija y el cilantro, si deseas. Sirve inmediatamente.
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Consejos de expertos
-
consejo 1
Agrega al relleno sal y pimenta a tu gusto. Solo ten en cuenta que el queso Cotija es bastante salado y la salsa de enchilada está muy bien condimentada.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Estas enchiladas te dejaran gratamente sorprendido. La primera vez que las preparé fue un día que tenía el refrigerador medio vacío y no tenía nada para hacer la cena. Recuerdo que utilicé lo que tenía a mano, y la verdad es que estaba un poco nerviosa por cómo iba a quedar.
¡El invento fue todo un éxito! A mi familia le encantó. Ahora preparo esta receta regularmente, ya que es perfecta para los días en que no queremos comer carne. Si deseas, puedes prepararla con antelación y hornearla justo antes de la hora de comer.
¡Que la disfrutes!
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© 2022 ®/TM General Mills Reservados todos los derechos
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