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Elixir de Coco, Piña y Jengibre
Prep15min
Total15min
Ingredientes4
Porciones2
De pequeña, me encantaba tomar piña coladas sin alcohol cuando nos íbamos de vacaciones a la playa. Ahora me siguen gustando (con y sin alcohol) porque son ideales para disfrutar en un día de verano o para sentir que estás de vacaciones. Te presento una versión sana que no solo te transportará a una playa relajada sino que te aportará muchos beneficios para la salud.
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Ingredientes
1taza de piña picada
2tazas de agua de coco
1pulgada de raíz de jengibre, pelada y picada
1/2taza de pulpa de coco, picada
Instrucciones
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1
Licúa todos los ingredientes en una licuadora hasta obtener una textura suave.
2
Cuela y sirve en dos copas.
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Si quieres una textura más espesa y fibrosa, no cueles el jugo.
Cuando elijas la piña, asegúrate de que tenga un aroma bien dulce. Eso indica que está madura.
La pulpa del coco debe ser fresca, no seca. Puedes comprar un coco entero y utilizar el agua y la pulpa para este licuado. También puedes comprar agua de coco en botella y evitar la pulpa en esta receta.
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No hay información nutricional disponible para esta receta
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De pequeña, me encantaba tomar piña coladas sin alcohol cuando nos íbamos de vacaciones a la playa. Ahora me siguen gustando (con y sin alcohol) porque son ideales para disfrutar en un día de verano o para sentir que estás de vacaciones. Te presento una versión sana que no solo te transportará a una playa relajada sino que te aportará muchos beneficios para la salud.
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