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Ejotes con Pimientos Coloridos
Guardar
Imprimir
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Prep30min
Total30min
Ingredientes10
Porciones18
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Saltea con suavidad una mezcla de ejotes congelados y tiras de pimiento fresco, sazonados con hierbas y un toque de limón.
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Ingredientes
1
bolsa (22 oz) de Green Giant® SELECT® ejotes (vainitas, green beans) enteros congelados
1
cucharada de jugo de limón
2
cucharaditas de Mostaza Dijon
1
cucharada de hojas frescas de albahaca picadas o 1 cucharadita de hojas secas de albahaca
2
cucharaditas de hojas frescas de tomillo picadas o 3/4 cucharadita de hojas de tomillo secas
1
cucharada de aceite de olivo o de aceite vegetal
1
pimiento rojo mediano, cortado en tiras
1
pimiento amarillo mediano, cortado en tiras
1/2
cucharadita de sal
Pimienta negra recién molida, si lo deseas
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Instrucciones
1
En una sartén de 12 pulgadas, cocina los ejotes o vainitas (green beans) sobre la estufa, como se indica en la bolsa. Escúrrelos y colócalos en un plato; tápalos holgadamente para mantenerlos calientes.
2
Mientras tanto, en un tazón chico, mezcla el jugo de limón, la mostaza, la albahaca y el tomillo; deja aparte.
3
Añade el aceite a la misma sartén; calienta a fuego medio alto. Añade los pimientos; cocina de 6 a 8 minutos, revolviendo con frecuencia, hasta que estén blandos.
4
Añade los ejotes y la mezcla de limón a los pimientos; revuelve para cubrir. Espolvorea con sal; cocina de 2 a 3 minutos, revolviendo con frecuencia. Sírvelos espolvoreados con pimienta negra recién molida.
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Consejos de expertos
consejo 1
La próxima vez, prepara estos pimientos con eneldo, en lugar del tomillo.
consejo 2
Los pimientos tienen mucho color, un sabor dulce y vitamina C. Asimismo, contienen una buena cantidad de vitamina A y algunos minerales.
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