Esta receta de eggnog resulta tan cremoso que también lo puedes servir de postre. Para una versión menos espesa utiliza leche baja en grasas.
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Ingredientes
-
4
tazas de leche
-
1
(3.4 oz) paquete de pudin y relleno para pie instantáneo de vainillavainilla
-
1
(8 oz) cartón (1 taza) de producto de huevo refrigerado o congelado, descongelado
-
1
cucharadita de vainilla
-
1
cucharadita de extracto de ron o 1/4 taza ron light
-
1/4
cucharadita de sal
-
1/4
cucharadita de nuez moscada
-
Crema batida, si la deseas
-
Nuez moscada, si la deseas
Instrucciones
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-
1
En un tazón grande, combina las dos tazas de leche y la mezcla de pudin; bata 1 minuto o hasta que este suave e incorporado. Agrega las 2 tazas restantes de leche, el producto de huevo, la vainilla, el extracto de ron, sal y 1/4 cucharadita de nuez moscada; bate bien. Tapa y refrigera haza que lo sirvas. Sírvelo con crema batida y una pisca de nuez moscada.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Grasa total
- 5g
- 8%
- Colesterol
- 18mg
- 6%
- Sodio
- 280mg
- 12%
- Potasio
- 190mg
- Carbohidratos totales
- 16g
- 5%
- Fibra dietética
- 0g
- 0%
- Proteína
- 5g
- Vitamina A
- 8%
- 8%
- Calcio
- 10%
- 10%
- Hierro
- 4%
- 4%
Intercambios:
1/2 Almidón; 1 Otros carbohidratos; 1/2 Leche descremada; 1/2 Grasa;
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Esta receta de eggnog resulta tan cremoso que también lo puedes servir de postre. Para una versión menos espesa utiliza leche baja en grasas.
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