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Delicioso Pastel de Carne
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Prep20min
Total1hr40min
Ingredientes14
Porciones6
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Facebook
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Guardar
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Comparte
Mantener la pantalla
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Vayamos al meollo: el pastel de carne hecho con carne magra de pavo molida reduce el contenido de grasa. Y con las especias indicadas y una cubierta de migas se vuelve la receta perfecta.
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Ingredientes
3
rebanadas de pan blanco ligeramente tostado
1 1/2
lb de carne magra de pavo molida
1
taza de leche buttermilk
1
cucharada de salsa Worcestershire
1
cucharadita de hojas de salvia fresca picadas o 1/4 cucharadita de hojas secas
1/2
cucharadita de sal
1/2
cucharadita de granos de mostaza molidos
1/4
cucharadita de pimienta
1
diente de ajo finamente picado, o 1/8 cucharadita de polvo de ajo
1/4
taza de producto de huevo sin grasa ó claras de huevo
1
cebolla pequeña, picada (1/4 taza)
1/4
taza de pimiento verde finamente picado
1/4
taza de salsa catsup (ketchup), salsa de chile o salsa barbecue
Rebanadas finas de pimiento verde, si las deseas
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Instrucciones
1
Precalienta el horno a 350°F. En el procesador de alimentos o en la licuadora, pon el pan tostado roto en tiras. Tapa; procesa encendiendo y apagando para desmenuzar y picar el pan de manera uniforme.
2
En un tazón grande, mezcla el pan picado con los ingredientes restantes, menos la salsa ketchup y las rebanadas de pimiento. Extiende la mezcla en un molde para hogaza de pan de 8x4 o 9x5 pulgadas. Extiende la salsa catsup (ketchup) sobre la parte superior.
3
Hornea de 1 hora a 1 hora 15 minutos o hasta que el termómetro para carne insertado en el centro marque 165°F.
4
Deja reposar la carne 5 minutos; escurre. Retira del molde. Cubre con las rebanadas de pimiento. Para servir, corta el pastel de carne en 6 rebanadas.
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Consejos de expertos
consejo 1
Haz sándwiches de pastel de carne con los sobrantes. Simplemente acomoda gruesas rebanadas de pastel frío o caliente entre dos rebanadas de pan.
consejo 2
Las recetas renovadas son platos favoritos que han sido reelaborados con menos grasa y azúcar para que sean más saludables.
consejo 3
Anticipa este sustancioso pastel de carne hasta 24 horas, sin salsa catsup (ketchup). Tapa y refrigera el pastel de carne crudo hasta que sea tiempo de hornear. Destapa, añade la salsa de tomate y hornea según se indica arriba.
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Información Nutricional
Información Nutricional
Porción:1 Porción
Calorías derivadas de la grasa
60
Grasas trans
0g
% Valor Diario*:
Vitamina A
4%
4%
Intercambios:
Free
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Vayamos al meollo: el pastel de carne hecho con carne magra de pavo molida reduce el contenido de grasa. Y con las especias indicadas y una cubierta de migas se vuelve la receta perfecta.
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