La sopa crema de plátano es ideal para combatir las bajas temperaturas del invierno. No hay nada mejor que llegar a casa y prepararnos una sopita para calentarnos el cuerpo. Lo bueno de estas cremas es que las puedes variar y combinar a tu gusto. En esta ocasión, combiné plátano verde y maduro con un poquito de jengibre rallado y el resultado fue súper delicioso.
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Ingredientes
-
2
plátanos verdes cortados en trozos pequeños
-
1/2
plátano maduro en trozos pequeños
-
1/4
cucharadita de jengibre fresco
-
6- 8 tazas de caldo de pollo
-
3
dientes de ajo
-
1
cebolla pequeña
-
1/2
cucharadita de sazón con achiote
-
1
cucharada de aceite de oliva
-
1
taza de leche evaporada (opcional)
-
Sal y pimienta a gusto
Instrucciones
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-
1
Coloca todos los ingredientes en una cacerola mediana.
-
2
Cocina a fuego medio-bajo hasta que el plátano se cocine bien, moviendo ocasionalmente para que no se pegue al fondo.
-
3
Retira del fuego, transfiere a una licuadora de inmersión o un procesador de alimentos y licúa la mezcla. Si elijes la licuadora, hazlo en dos tandas.
-
4
Sirve de inmediato.
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Consejos de expertos
-
Puedes sustituir el caldo de pollo por 2 cubitos más 6 - 8 tazas de agua.
-
Si deseas puedes eliminar el plátano maduro y solo usar el verde.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
La sopa crema de plátano es ideal para combatir las bajas temperaturas del invierno. No hay nada mejor que llegar a casa y prepararnos una sopita para calentarnos el cuerpo. Lo bueno de estas cremas es que las puedes variar y combinar a tu gusto. En esta ocasión, combiné plátano verde y maduro con un poquito de jengibre rallado y el resultado fue súper delicioso.
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© 2020 ®/TM General Mills Reservados todos los derechos
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