Crema de Calabaza
- Prep 10 min
- Total 50 min
- Ingredientes 6
- Porciones 2
Durante la época de otoño, comenzamos a ver la diversidad de calabazas en los supermercados. Muchas de estas son usadas como decoración, pero a mí me encanta usarlas para preparar platillos propios de la época.
La calabaza es muy versátil y se usa en platos salados y dulces. Los más comunes son los pies y las cremas. Una de las recetas que más disfruto preparando es la crema de calabaza, por su colorido y delicioso sabor. Esta crema es perfecta como acompañante o plato principal y se le puede añadir otros ingredientes como las papas o zanahoria.
Natalia Carter
Actualizada Sep 21, 2015
Ingredientes
- 1 calabaza pequeña
- 1 cebolla pelada y cortada en cubos pequeños
- Sal, pimienta y curry al gusto
- Agua
- Aceite de Oliva
- 3/4 de taza de crema/nata líquida (opcional)
Instrucciones
-
1Corta y pela la calabaza. Remueve las fibras y semillas con la ayuda de una cuchara y corta en cuadritos.
-
2En una sartén, agregamos el aceite y ponemos a freír la cebolla. Deja rehogar por un par de minutos. Agrega la calabaza, la sal, pimienta y curry. Añade la crema y revuelve.
-
3Cubre con agua. Tapa y deja cocinar a fuego medio por cerca de media hora y/o hasta que las verduras hayan ablandado.
-
4Machaca y sirve. Adorna con una hojitas de perejil, eneldo y/o crema.
Consejos de expertos
-
consejo 1
Podemos agregar zanahoria rallada, cubitos de papa o puerro antes de mezclar.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Durante la época de otoño, comenzamos a ver la diversidad de calabazas en los supermercados. Muchas de estas son usadas como decoración, pero a mí me encanta usarlas para preparar platillos propios de la época. La calabaza es muy versátil y se usa en platos salados y dulces. Los más comunes son los pies y las cremas. Una de las recetas que más disfruto preparando es la crema de calabaza, por su colorido y delicioso sabor. Esta crema es perfecta como acompañante o plato principal y se le puede añadir otros ingredientes como las papas o zanahoria.
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