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Chilaquiles en Salsa Verde
Guardar
Imprimir
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Prep20min
Total45min
Ingredientes14
Porciones9
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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El caldo de pollo Progresso® le agrega un rico sabor a los chilaquiles hechos con tortillas de maíz, tomatillos y pollo-un delicioso platillo Mexicano.
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Ingredientes
12
tortillas de maíz (de 6 pulgadas), cortadas en 8 (triángulos)
1/4
taza cucharadas de aceite de olivo
Tomatillo Sauce
1
lb de tomatillos frescos, descascarado y enjuagados
1/2
taza de cebolla blanca picada
1
chile serrano, cortado por la mitad, sin semillas
2
dientes de ajo enteros
1/4
taza de cilantro picado
1
cucharadita de consomé de pollo en gránulos
3/4
taza de Progresso® caldo de pollo reducido en sodio
Fillings
2
tazas de pollo cocido deshebrado
3/4
taza de queso mozzarella bajo en grasa, rallado
Toppings
1/4
taza de crema agria baja en grasa, si la deseas
2
cucharadas de cilantro, si lo deseas
2
cucharadas de cebolla morada finamente picada, si la deseas
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Instrucciones
1
Precaliente el horno a 425°F. Cubre 2 charolas o bandejas para hornear con papel aluminio. Con una brocha, unta 2 cucharadas de aceite de olivo en las tortillas y colócalas sobre el papel de aluminio en las charolas. Hornea unos 10 minutos, volteándolas dos veces, hasta que las tortillas empiecen a ponerse crujientes. Resérvalas.
2
Calienta el aceite en un sartén antiadherente de 12 pulgadas a fuego medio alto. Cuando esté caliente, pon a asar los tomatillos, el chile, el ajo y la cebolla. Deja que a todo se le levante el pellejo, se oscurezca (es decir, que se queme un poco) y se ablande de un lado, de 5 a 7 minutos, volteándolos hasta que estén asados.
3
Pon todos los ingredientes de la salsa en el vaso de la licuadora. Licua a velocidad media hasta que esté uniforme, unos 30 segundos. Vierte la salsa en el sartén; y cocina a fuego medio alto unos 10 minutos.
4
Baja la temperatura del horno a 375°F. En un molde cuadrada de 9 pulgadas para el horno, pon la mitad de las tortillas. Cúbrelas con la mitad del pollo desmenuzado y la mitad del queso. Vierte la mitad de la salsa sobre el pollo; repite con los demás ingredientes y terminando con el queso. Hornea de 3 a 5 minutos o hasta que queso se derrita. Pon encima crema agria, cilantro y cebolla morada, si lo deseas.
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1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 1/2 Carne extra magra; 1 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
El caldo de pollo Progresso® le agrega un rico sabor a los chilaquiles hechos con tortillas de maíz, tomatillos y pollo-un delicioso platillo Mexicano.
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