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Burritos de Camote con Frijoles Negros
Prep5min
Total15min
Ingredientes8
Porciones4
La dulzura del camote mezclada con lo salado de los frijoles negros hace de estos burritos de camote con frijoles una combinación perfecta. Esta es una deliciosa forma de comer proteína, si es que evitas comer carne algunos días de la semana o prefieres la comida vegetariana. Me gusta por lo fácil que es de hacer y, por supuesto, por el rico sabor en cada bocado.
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Ingredientes
1(5 oz.) lata de camote
1cucharada de aceite de coco u oliva
1cebolla pequeña finamente cortada
2dientes de ajo finamente cortado
1/2cucharadita de ají molido o pimienta cayena
1(10.5 oz.) lata de frijoles negros, escurridos y enjuagados
1/2taza de arroz integral cocido
4tortillas de harina grandes
Instrucciones
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1
Escurre y enjuaga el camote, corta en trozos pequeños. Sofríe la cebolla y el ajo por 5 minutos a fuego medio.
2
Agrega los frijoles y el camote, revuelve.
3
Por último, agrega el arroz.
4
Calienta las tortillas de harina y rellena con dos cucharadas soperas de la mezcla.
5
Forma los burritos y acompaña con guacamole o aguacate.
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Consejos de expertos
Puedes añadir maíz, pimientos y aguacate en trocitos.
También puedes sustituir los frijoles negros por rojos.
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Información Nutricional
No hay información nutricional disponible para esta receta
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