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Bolitas de Energía de Calabaza
Prep20min
Total4hr20min
Ingredientes9
Porciones16
Esta receta es una solución perfecta y nutritiva para después de la escuela, como postre o hasta para merendar a cualquier hora. No necesitas usar el horno ya que estas bolitas de energía no lo requieren, y se hacen muy rápido.
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Ingredientes
4barritas de Nature Valley™ Oats and Honey
1/4taza de linaza molida
1cucharada de semillas chía
1/2taza de agave
1/4taza de coco tostado
1/4taza de semillas de girasol
1/2taza de calabaza enlatada
1cucharadita de canela molida
1cucharadita de extracto de vainilla
Instrucciones
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1
Procesa las barritas de granola en un procesador de alimentos hasta que estén trituradas pero en pedazos grandes.
2
Coloca las barritas trituradas y el resto de los ingredientes en un recipiente grande. Mezcla para combinar. Toma pedazos de la masa y dale forma de bolitas de 1 pulgada y guárdalas en un recipiente plástico, cubre y refrigera por 4 horas hasta que estén firmes. Sirve y disfruta.
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En vez de semillas de girasol prueba esta receta con pedacitos de nueces, pecanas o almendras.
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No hay información nutricional disponible para esta receta
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Esta receta es una solución perfecta y nutritiva para después de la escuela, como postre o hasta para merendar a cualquier hora. No necesitas usar el horno ya que estas bolitas de energía no lo requieren, y se hacen muy rápido.
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