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Homemade Cilantro Hummus

  • Prep 15 min
  • Total 30 min
  • Ingredients 7
  • Servings 48

Ingredients

2
cups canned garbanzo beans
1
cup sesame seed paste (tahini)
1
garlic clove
1/2
cup fresh cilantro, diced
1/2
cup olive oil, good quality
1/3
cup lemon juice
Salt, to taste

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

The garbanzo beans can be substituted for white beans, also known as canellini.

A hummus recipe is an excellent appetizer for any fiesta or celebration. This favorite dip of Mediterranean cuisine is an easy option to prepare for friends and family. When I prepare this hummus at home, everyone loves it! It's a simple recipe, low in calories with few ingredients, but rico in flavor. Why not give it a try?

Raw veggies also make a great snack when paired with hummus.

Directions

  • 1 In a food processor or blender, combine the garbanzo beans, sesame seed paste, garlic, cilantro, olive oil, lemon juice and salt together. Blend until the mixture is thick but creamy.
  • 2 Transfer to a serving bowl and garnish with a bit of olive oil. Accompany with toast or pita bread.

A hummus recipe is an excellent appetizer for any fiesta or celebration. This favorite dip of Mediterranean cuisine is an easy option to prepare for friends and family. When I prepare this hummus at home, everyone loves it! It's a simple recipe, low in calories with few ingredients, but rico in flavor. Why not give it a try?

Rate and Comment

Adriana Martin Adriana Martin
September 15, 2015

A hummus recipe is an excellent appetizer for any fiesta or celebration. This favorite dip of Mediterranean cuisine is an easy option to prepare for friends and family. When I prepare this hummus at home, everyone loves it! It's a simple recipe, low in calories with few ingredients, but rico in flavor. Why not give it a try?