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Triple-Berry Oatmeal Muesli

Triple-Berry Oatmeal Muesli
  • Prep 25 min
  • Total 40 min
  • Ingredients 8
  • Servings 6
Create a granola with a winning combination of great-tasting, good-for-you foods, including whole-grain oats, flaxseed, yogurt and three kinds of berries.

Ingredients

  • 2 3/4 cups old-fashioned oats or rolled barley
  • 1/2 cup sliced almonds
  • 1 1/3 cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
  • 1 1/2 cups milk
  • 1/4 cup ground flaxseed or flaxseed meal
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh raspberries
  • 1/2 cup sliced fresh strawberries

Directions

  • 1
    Heat oven to 350°F. On cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown. Cool 15 minutes.
  • 2
    In large bowl, mix yogurt and milk until well blended. Stir in toasted oat mixture and flaxseed. Spoon mixture into individual serving bowls. Top each serving with berries.

Expert Tips

  • You can use 2 (6-oz) containers of your favorite Yoplait® Original 99% Fat Free yogurt.
  • Muesli is a German word meaning "mixture." It is often used interchangably with the word granola.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
55mg
2%
Potassium
440mg
12%
Total Carbohydrate
43g
14%
Dietary Fiber
7g
28%
Sugars
14g
Protein
12g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Create a granola with a winning combination of great-tasting, good-for-you foods, including whole-grain oats, flaxseed, yogurt and three kinds of berries.
  • 2012 © and ®/™ of General Mills
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2020 ®/TM General Mills All Rights Reserved