MENU
  • Facebook
    3
  • Pinterest
    4
  • Save
    2
  • Print
    11

Thai-Style Coconut Chicken

thai-style coconut chicken Entree Thai
Thai-Style Coconut Chicken
  • Prep 25 min
  • Total 35 min
  • Ingredients 16
  • Servings 4

Instead of takeout, make this dish with global flavors in your own kitchen. If you like your Thai food hot, just add another chile or two. MORE + LESS -

Ingredients

1
tablespoon vegetable oil
1
lb boneless skinless chicken breasts, cut into bite-size pieces
1
teaspoon grated lime peel
1
teaspoon grated gingerroot
1
clove garlic, finely chopped
2
serrano chiles or 1 jalapeño chile, seeded, finely chopped
1/4
cup finely chopped fresh cilantro
1
can (14 oz) coconut milk (not cream of coconut)
1
teaspoon packed brown sugar
1/2
teaspoon salt
1
tablespoon soy sauce
1
cup fresh sugar snap peas
1
medium green bell pepper, cut into 1-inch pieces
1
medium tomato, seeded, chopped (3/4 cup)
1
tablespoon chopped fresh basil leaves
Hot cooked jasmine rice (page 429), if desired

Directions

Hide Images
  • 1
    In nonstick wok or 12-inch skillet, heat oil over medium-high heat. Add chicken; cook and stir 2 to 3 minutes or until chicken is no longer pink in center. Add lime peel, gingerroot, garlic, chiles and cilantro; cook and stir 1 minute.
  • 2
    Pour coconut milk over chicken. Stir in brown sugar, salt, soy sauce, peas and bell pepper. Reduce heat to medium. Simmer uncovered 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in tomato.
  • 3
    Spoon into shallow serving bowls; top with basil. Serve with rice.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
230
% Daily Value
Total Fat
26g
40%
Saturated Fat
17g
87%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
650mg
27%
Potassium
530mg
15%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
15%
Sugars
8g
Protein
35g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Instead of takeout, make this dish with global flavors in your own kitchen. If you like your Thai food hot, just add another chile or two.

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment