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Ribs with Cherry Cola Barbecue Sauce
ribs with cherry cola barbecue sauce
Entree
0 Ratings
0 Comments
Prep
30
min
Total
2
hr
0
min
Ingredients
9
Servings
6
Ingredients
Ribs
5
to 6 lb pork baby back ribs
1
teaspoon seasoned salt
1
teaspoon garlic-pepper blend
1/2
teaspoon ground ginger
Sauce
1
cup barbecue sauce
1
can (12 oz) cherry cola carbonated beverage
1/4
cup cherry preserves
1/2
teaspoon ground mustard
1
to 2 teaspoons buffalo wing hot sauce or other hot sauce
Directions
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1
Heat oven to 350°F. Cut ribs into serving-size sections. Rub ribs with seasoned salt, garlic-pepper blend and ginger. Place ribs in ungreased 15x10x1-inch pan, overlapping slightly. Bake uncovered about 1 hour 30 minutes or until tender.
2
Meanwhile, in 2-quart saucepan, mix sauce ingredients. Heat to boiling. Reduce heat to medium-low; simmer uncovered 30 to 40 minutes, stirring occasionally, until flavors are blended and sauce is slightly thickened.
3
Heat gas or charcoal grill. Place ribs on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning and brushing occasionally with sauce to glaze.
4
Heat remaining sauce to boiling; boil and stir 1 minute. Serve sauce with ribs.
Expert Tips
Precooking the ribs in the oven shortens the grilling time, helps tenderize the meat and removes some of the fat.
You can use regular cola instead of the cherry cola, if you like.
Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
Calories
1060
Calories from Fat
650
% Daily Value
Total Fat
72g
111%
Saturated Fat
26g
132%
Trans Fat
0g
Cholesterol
290mg
96%
Sodium
1710mg
71%
Potassium
980mg
28%
Total Carbohydrate
33g
11%
Dietary Fiber
0g
0%
Sugars
27g
Protein
69g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
30%
30%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2012 General Mills
© 2019 ®/TM General Mills All Rights Reserved
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