These cupcakes have a secret ingredient: beets! The beets help provide moisture (instead of fat) and provide a rich dark red color.
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Ingredients
Cupcakes
-
1
can (15 oz) whole red beets (not pickled), drained
-
1/4
cup fat-free egg product
-
3/4
cup sugar
-
1
teaspoon vanilla
-
3
tablespoons vegetable oil
-
1
container (5.3 oz) Yoplait® Greek 100 protein vanilla yogurt
-
3/4
cup Gold Medal™ all-purpose flour
-
1/4
cup unsweetened baking cocoa
-
1/2
teaspoon salt
-
1/2
teaspoon baking powder
-
1/2
teaspoon baking soda
Topping
-
4
oz fat-free cream cheese (from 8-oz package), softened
-
1/4
cup powdered sugar, sifted
-
12
whole strawberries, stems removed
Directions
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-
1
Heat oven to 350°F. Place paper baking cup in each of 12 regular-size muffin cups.
-
2
In blender or food processor, place beets. Cover; blend on high speed about 1 minute, stopping occasionally to scrape sides, until smooth. Pour 1/2 cup beet mixture in large bowl (reserve remaining for another use). Add egg product, sugar, vanilla, oil and yogurt, stirring well to combine. Stir in flour, cocoa, salt, baking powder and baking soda. Divide batter evenly among muffin cups.
-
3
Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 30 minutes.
-
4
In medium bowl, beat cream cheese and powdered sugar with electric mixer on medium speed until smooth. Spread on cupcakes. Top each with 1 strawberry and an additional dot of frosting.
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Expert Tips
-
Half of the pureed beet mixture will be leftover. Place in a resealable food-storage plastic bag, and freeze. When ready to bake another batch of cupcakes, simply defrost and use for batch #2!
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Nutrition Information
Nutrition Facts
Serving Size:
1 Cupcake
- Calories
- 160
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 300mg
- 12%
- Potassium
- 125mg
- 4%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 18g
- Protein
- 4g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 6%
- 6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
-
These cupcakes have a secret ingredient: beets! The beets help provide moisture (instead of fat) and provide a rich dark red color.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2020 ®/TM General Mills All Rights Reserved
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r8a927dcbc92a4c169d7e27716a9554ad\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
