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This is one of those super versatile and fresh summer dishes that can be served as salsa, a garnish, filling for empanadas, or on its own as a salad. It's full of texture and color; enjoy! With this recipe in your tool belt, I promise you won’t have to beg your little ones to eat their veggies; they’ll dive right in!
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Ingredients
-
2
yellow bell peppers, diced
-
2
red bell peppers, diced
-
2
orange bell peppers, diced
-
2
zucchini, finely diced
-
2
red onions, finely diced
-
3
ripe tomatoes, diced
-
1
can black or white beans, drained and rinsed
-
4
fresh or frozen cobs of corn
-
2
tablespoons jalapeños, finely diced
-
4
garlic cloves, finely diced
-
3
tablespoons fresh cilantro, chopped
-
Sea salt and pepper, to taste
-
1/4
cup fresh lemon juice
-
1/3
cup fresh tomato juice
-
1
tablespoon balsamic or apple vinegar
-
2
avocados, peeled, cut in 1/2-inch cubes
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Directions
-
1
Combine all the ingredients, minus the lemon and tomato juice and vinegar, in a bowl and season with salt and pepper. Test and adjust seasoning.
-
2
Refrigerate for at least 2 hours. Add the lemon and tomato juice, vinegar and avocado immediately before serving.
-
3
Enjoy!
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Expert Tips
-
tip 1
This dish can be prepared ahead of time, but wait to season until serving.
-
tip 2
If you want to roast the peppers, for easy peeling, seal them in a plastic bag as soon as you remove them from the oven and let rest for 15 minutes.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
-
This is one of those super versatile and fresh summer dishes that can be served as salsa, a garnish, filling for empanadas, or on its own as a salad. It's full of texture and color; enjoy! With this recipe in your tool belt, I promise you won’t have to beg your little ones to eat their veggies; they’ll dive right in!
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© 2023 ®/TM General Mills All Rights Reserved
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