This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people.
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Ingredients
-
2
tablespoons olive oil
-
1
cup spinach, chopped
-
3
garlic cloves, chopped
-
5
eggs
-
1
cup quinoa, cooked
-
1
tablespoon parsley, chopped
-
2
tablespoons green onions, chopped
-
1/2
cup cheddar cheese
-
Salt and pepper, to taste
Directions
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-
1
Preheat oven to 350 °F.
-
2
In a frying pan, add oil and sautée spinach and garlic for 2 minutes. Set aside.
-
3
In a large bowl, beat the eggs and combine with quinoa, spinach and garlic, parsley, onion, cheese, salt and pepper.
-
4
Line a muffin tin with paper liners or spray with nonstick cooking spray and add egg and quinoa mixture.
-
5
Bake for 12-15 minutes or until they set.
-
6
Serve and enjoy!
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Expert Tips
-
For a flavor variation, use kale or any other vegetable you prefer.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
-
This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people.
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© 2020 ®/TM General Mills All Rights Reserved
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