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Quinoa Omelet

quinoa omelet Entree
Quinoa Omelet
  • Prep 15 min
  • Total 30 min
  • Ingredients 9
  • Servings 6

This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people. MORE + LESS -

Ingredients

2
tablespoons olive oil
1
cup spinach, chopped
3
garlic cloves, chopped
5
eggs
1
cup quinoa, cooked
1
tablespoon parsley, chopped
2
tablespoons green onions, chopped
1/2
cup cheddar cheese
Salt and pepper, to taste

Directions

Hide Images
  • 1
    Preheat oven to 350 °F.
  • 2
    In a frying pan, add oil and sautée spinach and garlic for 2 minutes. Set aside.
  • 3
    In a large bowl, beat the eggs and combine with quinoa, spinach and garlic, parsley, onion, cheese, salt and pepper.
  • 4
    Line a muffin tin with paper liners or spray with nonstick cooking spray and add egg and quinoa mixture.
  • 5
    Bake for 12-15 minutes or until they set.
  • 6
    Serve and enjoy!

Expert Tips

  • For a flavor variation, use kale or any other vegetable you prefer.

Nutrition Information

No nutrition information available for this recipe
More About This Recipe
  • This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people.

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