Facebook

0
Pinterest

0
Save

0
Print

1

Quinoa Omelet

Prep 15 min
Total 30 min
Ingredients 9
Servings 6

This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people. MORE + LESS -

Ingredients

tablespoons olive oil

cup spinach, chopped

garlic cloves, chopped

eggs

cup quinoa, cooked

tablespoon parsley, chopped

tablespoons green onions, chopped

1/2

cup cheddar cheese

Salt and pepper, to taste

Directions

Hide Images

1

Preheat oven to 350 °F.
2

In a frying pan, add oil and sautée spinach and garlic for 2 minutes. Set aside.
3

In a large bowl, beat the eggs and combine with quinoa, spinach and garlic, parsley, onion, cheese, salt and pepper.
4

Line a muffin tin with paper liners or spray with nonstick cooking spray and add egg and quinoa mixture.
5

Bake for 12-15 minutes or until they set.
6

Serve and enjoy!

Expert Tips

For a flavor variation, use kale or any other vegetable you prefer.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people.