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Peanut Butter Pretzel Cheerios®

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Peanut Butter Pretzel Cheerios®
  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 1
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Start with a simple bowl of cereal and shake things up. Layer Cheerios with vanilla yogurt, fresh banana, peanut butter and chocolate covered pretzels. This morning bowl is rich and indulgent.

Ingredients

  • 1 container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt
  • 1/2 cup Cheerios™ or Honey Nut Cheerios™ cereal
  • 1/2 firm medium banana, sliced
  • 1/4 cup coarsely broken chocolate-covered pretzels
  • 1 tablespoon peanut butter, melted

Directions

  • 1
    Spoon yogurt into bowl.
  • 2
    Top with cereal, banana slices and pretzels.
  • 3
    Drizzle with melted peanut butter. Serve immediately.

Expert Tips

  • tip 1
    Heat peanut butter in small microwavable bowl uncovered on High 30 to 45 seconds, stirring every 15 seconds, until smooth.
  • tip 2
    Can’t find chocolate-covered pretzels? Make your own by dipping pretzels into melted chocolate.

Nutrition Information

500 Calories, 14g Total Fat, 14g Protein, 81g Total Carbohydrate, 40g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
500
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
520mg
22%
Potassium
460mg
13%
Total Carbohydrate
81g
27%
Dietary Fiber
5g
20%
Sugars
40g
Protein
14g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Start with a simple bowl of cereal and shake things up. Layer Cheerios with vanilla yogurt, fresh banana, peanut butter and chocolate covered pretzels. This morning bowl is rich and indulgent.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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