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Cocoa-Peanut Butter-Banana Smoothies

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Cocoa-Peanut Butter-Banana Smoothies
  • Prep 10 min
  • Total 10 min
  • Ingredients 6
  • Servings 4
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Chocolate milk bumps up the flavor in a nutritious kid-friendly smoothie.

Ingredients

  • 1 1/2 cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2 lb container)
  • 1 cup chocolate milk
  • 1/4 cup creamy peanut butter
  • 2 small bananas, sliced
  • 3 to 5 ice cubes
  • 1 cup Cocoa Puffs™ cereal, coarsely crushed*

Directions

  • 1
    Place all ingredients except cereal in blender. Cover; blend on high speed about 30 seconds or until smooth.
  • 2
    Pour into 4 glasses. Sprinkle with cereal. Serve immediately.

Expert Tips

  • tip 1
    Keep a stash of disposable cups with lids so you can breakfast on the go or head outside.

Nutrition Information

310 Calories, 11g Total Fat, 10g Protein, 44g Total Carbohydrate, 31g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
100
Total Fat
11g
16%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
190mg
8%
Potassium
550mg
16%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
31g
Protein
10g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Chocolate milk bumps up the flavor in a nutritious kid-friendly smoothie.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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