Comienza con un simple tazón de cereal para animar el día. Haz capas de Cheerios® con yogurt de vainilla, banana fresca, mantequilla de maní y pretzels cubiertos de chocolate. Tu tazón de cereal de esta mañana es rico y toda una tentación.
1
envase (6 oz) de yogurt de vainilla francesa 99% sin grasa Yoplait® Original
1/2
taza de cereal Cheerios® o Honey Nut Cheerios®
1/2
banana (plátano) mediana y firme, en rebanadas
1/4
de taza de trozos grandes de pretzels cubiertos de chocolate
1
cucharada de mantequilla de maní (cacahuate), derretida
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Instrucciones
1
Con una cuchara sirve el yogurt en el tazón.
2
Cubre con cereales, rebanadas de banana y pretzels.
3
Rocía con la mantequilla de maní derretida. Sirve de inmediato.
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Consejos de expertos
consejo 1
Calienta la mantequilla de maní (cacahuate)en un tazón pequeño para microondas sin tapar a intensidad alta de 30 a 45 segundos, revolviendo cada 15 segundos, hasta obtener una mezcla homogénea.
consejo 2
¿No puedes encontrar pretzels cubiertos de chocolate? Prepáralos tú mismo sumergiendo los pretzels en chocolate derretido.
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1 Almidón; 0 Fruta; 3 1/2 Otros carbohidratos; 1 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 1/2 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
5 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Comienza con un simple tazón de cereal para animar el día. Haz capas de Cheerios® con yogurt de vainilla, banana fresca, mantequilla de maní y pretzels cubiertos de chocolate. Tu tazón de cereal de esta mañana es rico y toda una tentación.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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