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Oatmeal Pancakes with Mixed Berry Topping

Oatmeal Pancakes with Mixed Berry Topping
  • Prep 15 min
  • Total 20 min
  • Ingredients 10
  • Servings 6
Hearty and flavorful oatmeal pancakes are the best! You'll love the fruit topping made with real maple syrup.

Ingredients

Topping

  • 1 bag (10 oz) Cascadian Farm™ frozen organic harvest berries, thawed and drained
  • 3/4 cup real maple syrup

Pancakes

  • 3/4 cup quick-cooking oats
  • 3/4 cup Gold Medal™ whole wheat flour
  • 1 cup fat-free (skim) milk
  • 1 tablespoon sugar
  • 2 tablespoons vegetable oil
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 egg

Directions

  • 1
    In 2-quart saucepan, cook topping ingredients over medium-low heat, stirring occasionally, until mixture just begins to simmer. Remove from heat; set aside. In medium bowl, beat pancake ingredients with wire whisk until blended.
  • 2
    Spray griddle or 10-inch skillet with cooking spray. Heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle.
  • 3
    Cook pancakes until puffed and dry around edges. Turn; cook other sides until golden brown. Serve with topping.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
290mg
12%
Potassium
280mg
8%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
28g
Protein
6g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Hearty and flavorful oatmeal pancakes are the best! You'll love the fruit topping made with real maple syrup.
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