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Oatmeal Pancakes with Mixed Berry Topping

oatmeal pancakes with mixed berry topping Entree
Oatmeal Pancakes with Mixed Berry Topping
  • Prep 15 min
  • Total 20 min
  • Ingredients 10
  • Servings 6

Hearty and flavorful oatmeal pancakes are the best! You'll love the fruit topping made with real maple syrup. MORE + LESS -

Ingredients

Topping

1
bag (10 oz) Cascadian Farm™ frozen organic harvest berries, thawed and drained
3/4
cup real maple syrup

Pancakes

3/4
cup quick-cooking oats
3/4
cup Gold Medal™ whole wheat flour
1
cup fat-free (skim) milk
1
tablespoon sugar
2
tablespoons vegetable oil
2
teaspoons baking powder
1/4
teaspoon salt
1
egg

Directions

Hide Images
  • 1
    In 2-quart saucepan, cook topping ingredients over medium-low heat, stirring occasionally, until mixture just begins to simmer. Remove from heat; set aside. In medium bowl, beat pancake ingredients with wire whisk until blended.
  • 2
    Spray griddle or 10-inch skillet with cooking spray. Heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle.
  • 3
    Cook pancakes until puffed and dry around edges. Turn; cook other sides until golden brown. Serve with topping.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
60
% Daily Value
Total Fat
7g
10%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
30mg
11%
Sodium
290mg
12%
Potassium
280mg
8%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
28g
Protein
6g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Hearty and flavorful oatmeal pancakes are the best! You'll love the fruit topping made with real maple syrup.

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