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Maple Chicken Drummies
Save Recipe
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Prep 15min
Total1hr10min
Ingredients7
Servings1
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Ready to make?
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Save
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Ingredients
1/4
cup real maple syrup or honey
1/4
cup chili sauce
2
tablespoons chopped fresh chives
1
tablespoon soy sauce
1/2
teaspoon ground mustard
1/4
teaspoon ground red pepper (cayenne), if desired
2
pounds chicken drummettes (about 20)
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Directions
1
Heat oven to 375°. Mix all ingredients except chicken. Place chicken in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch. Pour syrup mixture over chicken; turn chicken to coat.
2
Bake uncovered 45 to 55 minutes, turning once and brushing with sauce after 30 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut. Serve chicken with sauce.
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Expert Tips
tip 1
For extra flavor, marinate the drummettes in the maple syrup mixture in a zippered plastic bag in the refrigerator for up to 1 hour. Bake as directed.
tip 2
If desired, sprinkle with crumbled blue cheese and blue cheese dressing.
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Nutrition Information
60 Calories, 2g Total Fat, 6g Protein, 4g Total Carbohydrate
Nutrition Facts
Serving Size:1 Appetizer
Calories
60
Calories from Fat
20
Total Fat
2g
Saturated Fat
1g
Cholesterol
20mg
Sodium
100mg
Total Carbohydrate
4g
Dietary Fiber
0g
Protein
6g
% Daily Value*:
Iron
2%
2%
Exchanges:
1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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