Ingredients
-
4
Nature Valley™ oats 'n honey crunchy granola bars (2 pouches from 8.9-oz box), unwrapped, broken into pieces
-
12
to 14 whole macadamia nuts
-
1
container (6 oz) Yoplait® Original yogurt French vanilla
-
1/2
cup frozen (thawed) light whipped topping
-
1
tablespoon shredded coconut
-
1
tablespoon finely grated white chocolate baking bar
-
1/2
cup chopped peeled mango
-
1/2
cup coarsely chopped fresh pineapple or canned pineapple tidbits, well drained
-
1 1/2
teaspoons honey
-
White chocolate baking bar curls or shavings, if desired
-
4
slices mango
Directions
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-
1
In food processor or gallon-size resealable food-storage plastic bag, place granola bars and nuts; process or pound with meat mallet until crushed.
-
2
In small bowl, stir yogurt, whipped topping, coconut and grated baking bar until well blended. In another small bowl, gently toss chopped mango, pineapple and honey until coated.
-
3
In two 12 to 14-ounce tulip-shaped parfait glasses, alternately spoon about 3 tablespoons granola mixture, 1/4 cup yogurt mixture and 1/4 cup fruit mixture; repeat layers. Top parfaits with remaining granola mixture. Garnish each with white chocolate curls and two mango slices. Serve immediately.
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Expert Tips
-
Any 12- to 14-ounce tall parfait, dessert or wine glasses can be used.
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 570
- Calories from Fat
- 220
- Total Fat
- 25g
- 38%
- Saturated Fat
- 8g
- 38%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 250mg
- 10%
- Potassium
- 530mg
- 15%
- Total Carbohydrate
- 74g
- 25%
- Dietary Fiber
- 5g
- 21%
- Sugars
- 52g
- Protein
- 11g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 60%
- 60%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 4 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills All Rights Reserved
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