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Italian Chop Salad in Shells
Prep 40min
Total55min
Ingredients8
Servings36
Ingredients
1package (16 ounces) jumbo pasta shells
4cups chopped romaine
1/2cup chopped fresh basil leaves
1cup coarsely chopped cooked chicken
1large tomato, coarsely chopped (1 cup)
1medium cucumber, coarsely chopped (3/4 cup)
1package (3 ounces) Italian salami, chopped
1/3cup roasted garlic Italian vinaigrette
Directions
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1
Cook pasta shells as directed on package; drain and cool.
2
Place remaining ingredients except vinaigrette in medium bowl. Pour vinaigrette over salad; toss to coat.
3
Stuff shells with salad. Cover and refrigerate up to 2 hours before serving.
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You can use 3 ounces of pepperoni, chopped, instead of the Italian salami.
The pasta shells can be cooked ahead and refrigerated. Cook as directed on package; drain, rinse under cold water and drain again. Toss with a teaspoon of vegetable oil. Refrigerate in a tightly covered container or resealable plastic food-storage bag up to 2 to 3 days.
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Nutrition Facts
Serving Size:1 Appetize
Calories
70
Calories from Fat
20
Total Fat
2g
Saturated Fat
1g
Cholesterol
5mg
Sodium
65mg
Total Carbohydrate
11g
Dietary Fiber
1g
Protein
3g
% Daily Value*:
Iron
4%
4%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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