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How to Make Flan
Peruvian Arroz con Pollo
Grilled Potato Wedges with Barbecue Dipping Sauce
grilled potato wedges with barbecue dipping sauce
medium white potatoes
teaspoon Cajun seasoning
cup reduced-fat sour cream
tablespoons barbecue sauce
Heat coals or gas grill for direct heat. Cut each potato lengthwise into 8 wedges; pat dry with paper towels. Spray potato wedges thoroughly with cooking spray. Sprinkle with Cajun seasoning. Place in grill basket (grill "wok").
Cover and grill potato wedges over medium heat 30 to 40 minutes, stirring every 10 minutes, until tender.
In small bowl, mix sour cream and barbecue sauce. Serve with potato wedges.
If Cajun seasoning isn’t available, use 1/2 teaspoon chili powder, 1/4 teaspoon ground oregano and 1/4 teaspoon onion or garlic salt.
Serve the potatoes with grilled flank steak and Pineapple-Berry Salad with Honey-Mint Dressing (page 52).
Calories from Fat
% Daily Value
% Daily Value*:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2012 General Mills
© 2019 ®/TM General Mills All Rights Reserved
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